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(1,466 found)

Top 5 Marketing Strategies to Implement for Your Fitness Business

May 7, 2018by Josh Leve

Video Members Only

One of the universal challenges in running a small fitness business is finding new ways to generate traffic. In this session from the 2015 NSCA Personal Trainers Conference, Josh Leve reviews the results of a survey of thousands of owners, fitness professionals, and coaches to identify best business practices. There is no better strategy to grow a business than leveraging the combined experiences of others.

Personal trainers Organization and Administration Professional Development

Firefighter Perceived Fitness: Implications for Injury Risk and Training Program Development

May 9, 2018by Katie Sell, PhD, CSCS,*D, TSAC-F

Video

In this session from the 2015 NSCA TSAC Annual Training, Katie Sell discusses current research on how perceived fitness in firefighters may be related to injury prevalence (on-duty and in training) and provide recommendations on how tactical facilitators can decrease adverse repercussions of inaccurately perceived fitness levels (e.g., injury, overtraining, and job-related preparation).

TSAC Facilitators Program design Safety

TSAC Report 45 Research Review

April 24, 2018by Rod Pope, PhD

Article Members Only

This article is the ninth in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Technique Program design

Health and Fitness Careers in Corporate Wellness

August 29, 2018by Jamie L. Aslin, MS, CSCS, NSCA-CPT

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Jamie Aslin presents, "Health and Fitness Careers in Corporate Wellness"

Personal trainers Organization and Administration Professional Development

Fri1700Rawcliffe

October 4, 2018by Scott Rawcliffe

Video

How To Use Video on Social Media to Grow Your Fitness Brand

Personal trainers

The Value of Resistance Bands as a Training Modality

December 18, 2025by Allen Hedrick, MS, CSCS,*D, FNSCA

Article Members Only

This PTQ article provides a review of the practical and the physiological benefits that resistance bands can provide. Visit NSCA online to read more on fitness news, exercise science and athletic performance.

Personal trainers Exercise Science Exercise Technique Program design Testing and Evaluation Professional Development

thurs1100plummer

September 11, 2018by Thomas Plummer

Video

Thomas Plummer

Personal trainers

tues1200plummer

September 19, 2019by Thomas Plummer

Video

PT 2019

Personal trainers Coaches

The Metabolic “Pink Taxing” of Fitness Standards for Female Service Members

May 10, 2024by Allison Brager, PhD, and Valerie Starratt, PhD

Article

This article will explore the concept of “pink taxing,” whereby females must expend more metabolic energy compared to their male counterparts to achieve the same scores in standard military fitness tests.

TSAC Facilitators Exercise Science Program design

fri1300bjornaraa

September 19, 2019by Jaynie Bjornaraa, PhD, MPH, PT, CSCS,*D, CSPS,*D

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

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