(989 found)
Sun0800Schexnayder
September 11, 2018 - May 13, 2025by Boo Schexnayder
Boo Schexnayder
Personal trainers
Implications of Speed in Baseball
June 8, 2018by Developing Speed
It is apparent that speed plays a vital role in successful baseball performance. Because of the short distances involved in the game, players rarely, if ever, achieve maximum speed and in actuality, it is acceleration that plays a much greater role in baseball.
Coaches Exercise Science
FRI1400BRATTAIN
September 19, 2019by Nick Brattain, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
Thurs0800DeWeese
May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D
Bridge the Gap Lecture: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games
Coaches
Soccer-Specific Speed Drills
May 22, 2018
One common thread that provides an advantage for all soccer players at any position is to be faster than the opponent. Incorporate these drills into your next speed session.
Coaches Exercise Science
Football-Specific Speed Drills
May 22, 2018by Developing Speed
This article presents two football-specific speed drills in detail—the single-leg box explosion and the mountain climber.
Coaches Exercise Science Exercise Technique
120213: NSCA Celebrates 2014 Coaches of the Year Awards
Colorado Springs, CO - National Strength and Conditioning Association announces 2014 Coach of the Year Awards. Winners include: Professional Strength and Conditioning Coach Joe Kenn, College Coach, Shannon Turley and Assistant Collegiate Coach, Caitlin Quinn.
Form - Download "Basics of Strength and Conditioning" Manual
Download this free manual that covers the Basics of Strength and Conditioning, including: Program Design, Technique Fundamentals and Spotting, Exercise Technique, Speed and Agility Training, and Safe Training.
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2026 National Strength and Conditioning Association