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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(752 found)

Emphasizing Strength and Power Performance Using the Trap Bar Deadlift for the Modern-Day Warfighter

Articlepage Members Only

The purpose of this article is to provide warfighters and tactical facilitators with an evidence-based approach to improve maximal strength and power using the trap bar deadlift as it relates to combat preparedness.

TSAC Facilitators Program design

Gameday Training/Emergency Preparedness in the High School Setting

May 8, 2018by Ryan Johnson, MEd, CSCS,*D, RSCC*D

Video

Former volunteer firefighter and current high school strength and conditioning coach, Ryan Johnson, talks about establishing school/program emergency response protocols in this session from the NSCA’s 2017 Coaches Conference.

Coaches Program design Organization and Administration Emergency Procedures

SAT1300BERGLES

September 19, 2019by Joseph Bergles, CSCS

Video

CC22

Personal trainers TSAC Facilitators Coaches

Case Study: How safe is your teen’s strength and conditioning program?

Other

Acclaimed Wisconsin-area high school strength and conditioning coach advises parents to ask these 10 important questions.

Vincent Martins on Learning, LTAD, and High School Strength

September 8, 2026by NSCA

Article

NSCA Member Spotlight: Vincent Martins shares how the CSCS helped open his path to lead high school strength and conditioning aligned with LTAD. Read his story.

Coaches Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development

FRI1510CLARKE

May 14, 2018by Brian Clarke

Video

Developing the High School Athlete in Large Group Settings

Coaches

Fri1400Wenning

May 17, 2018by Matt Wenning, MS

Video

Potentiation Warmups for Lifting at the High School Level and Beyond

Coaches

Sports Nutrition for the High School Athlete

May 9, 2018by Tavis Piattoly, MS, RD, LDN

Video

Even though most high school athletes feel as though their diet is sufficient in quality and caloric value, this session from the 2015 NSCA National Conference explains that high school athletes usually do not meet their caloric needs to support their training volume. Tavis Piattoly identifies the challenges high school athletes face regarding their nutrition and the strategies that can be used to correct these issues.

Coaches Nutrition

Military-Specific TSAC Research Column – October 2023

March 13, 2024by Kathryn Bell, MS, CSCS, and Brian Schilling, PhD, CSCS

Article Members Only

The purpose of this article is to discuss relationships between current fitness testing within the United States Army and its effect on overall tactical readiness.

TSAC Facilitators Testing and Evaluation

Fri1400Dietz

May 17, 2018by Cal Dietz, CSCS

Video

Programming for Training the High School Multi-Sport Athlete

Coaches
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