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Joint Statement to NCAA on Behalf of Division I Strength and Conditioning Coaches
Joint Statement from NSCA and CSCCa to NCAA on Behalf of Division 1 Strength and Conditioning Coaches
Aged Firefighter Needs Analysis – Enhancing Readiness throughout the Career Span
May 3, 2024by Daniel Higuera, MS, CSCS, and Mark Abel, PhD, CSCS
The purpose of this article is to propose a training model for the aging firefighter to improve the athletic qualities of aerobic fitness and muscular strength so that they may remain healthier longer into their careers.
TSAC Facilitators Exercise Science Program design
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NSCA Joins Smart Heart Sports Coalition to Advance Athlete Safety and Emergency Readiness
Learn why the NSCA has joined the Smart Heart Sports Coalition to advance emergency action plans, AED access, and CPR training that save young athletes’ lives.
50 Mistakes Young Coaches Make That Keep Them from Getting the Position They Want
January 18, 2020by Brian Thompson, PhD, ATC, CSCS,*D, RSCC*E
Brian Thompson, Director of Strength and Conditioning at Springfield College, helps young coaches develop an understanding of how small mistakes can make a big difference while interviewing for a strength position. This session provides knowledge of how the selection process works for employers and discusses how to apply better professionalism to get the positions you want.
Coaches Professional Development
Blood Flow Restriction Training: Evidence and Practice
May 4, 2018by Tristen Asken, PhD, CSCS and Aaron Reinisch, DPT, PT, CSCS
Learn to identify proper scenarios for implementation of blood flow restriction (BFR) training for rehabilitation and performance enhancement, and understand indications and precautions for implementing BFR. This session from the NSCA’s 2016 TSAC Annual Training demonstrates proper usage and technique with standard exercises while using BFR.
TSAC Facilitators Exercise Science Exercise Technique Program design
Core Exercises Unique to Baseball and Softball
June 7, 2022by Developing the Core
This excerpt from Developing the Core explains core exercises unique to baseball and softball.
Coaches Program design
THURS0800_Redmond_Westrick
May 17, 2018 - May 13, 2025by Jan Redmond, PhD, CSCS, NSCA-CPT and Rich Westrick, DPT
Protocols for Return to Duty Following Musculoskeletal Injury
TSAC Facilitators
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