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(586 found)

Injury Mitigation in Career Firefighters Using an Athletic Trainer in a Direct Access Care Model

July 5, 2024

Article Members Only

This article explores the process and reasoning behind integrating an athletic trainer within a fire department to provide clinical care and injury prevention protocols.

TSAC Facilitators Exercise Science Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Athletic Trainer Musculoskeletal Injury Firefighter

NSCA Announces 2018 Career Awards

Other

Andrew C. Fry, Mel Siff, and Mike Arthur recognized for their career accomplishments.

Soccer-Specific Speed Drills

May 1, 2017

Article

One common thread that provides an advantage for all soccer players at any position is to be faster than the opponent. Incorporate these drills into your next speed session.

Coaches Exercise Science Soccer Speed Quickness Acceleration Deceleration Explosiveness

Tips for Selling More Personal Training to Prospective Clients: From Personal Experience

December 26, 2020

Article Members Only

This article walks personal trainers through how to present a program for the common goals and what to do if the process does not produce a sale.

Personal trainers Professional Development Body Composition Athletic Performance Pain Mitigation Sales

Trainability of Neuromuscular Power in Youth

December 29, 2023

Article

This excerpt from Developing Power discusses neuromuscular training for youth athletes.

Personal trainers Coaches Exercise Science Program design Power Neuromuscular

Dynamic Warm-Ups for the Land-Based Athlete

August 24, 2018

Article Members Only

One way to potentially lower an athlete’s susceptibility to injury is a proper warm-up protocol. Warm-ups can potentially aid in injury prevention as a result of optimized movement preparation, and it can also reduce muscle soreness and improve performance.

Coaches Program design Dynamic Warm-Ups Static Stretching Static vs Dynamic Stretching Programming Warm-Ups

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