(394 found)
Exercise Considerations for Persons with Metabolic Syndrome
June 28, 2014
In this lecture from the NSCA's 2014 National Conference, Peter Ronai examines methodologies for personal trainers who work with clients possessing metabolic syndrome and co-morbid medical conditions. Peter provides trainers with helpful resources and recommendations as they work with this special population.
Personal trainers Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease individualization Metabolic Syndrome Exercise Considerations Special Populations
How to Create Systems to Successfully Run Your Gym
October 31, 2017
In this session from the NSCA’s 2017 Personal Trainers Conference, Doug Sheppard explains simple tips that studio/gym owners can utilize immediately to improve efficiency in management and operations. Learn about common errors of studio/gym owners and how to avoid them.
Personal trainers Organization and Administration Professional Development Personal Trainers Fitness Industry Gym Owners Management and Operations
Bridge: Appropriate Squat Progress for the Everyday Athlete, with Mandy Nice
January 22, 2019
The squat is one of the most essential movements in life and performance. In this Bridge video, Mandy Nice goes over the proper progressions for individuals to successfully and safely perform the squat.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design Squat Technique Squat Progression Mandy Nice
Optimizing Athletic Performance—Are Carbohydrates Necessary?
April 1, 2013
Before sports nutritionists and coaches begin prescribing unconventional eating recommendations to athletes, it is important to consider the scientific evidence supporting a low-carbohydrate diet for boosting athletic performance.
Personal trainers Nutrition Low-carbohydrate diet paleo diet carbs carbohydrates
How Cable Resistance Training Can Benefit Program Design
September 3, 2021
The purpose of this article is to present the benefits of training with cable resistance, the different types of cable resistance machines, and the differences when choosing a machine for your programs.
Personal trainers Program design Resistance Training Cable Resistance Machines Reactive Neuromuscular Training
National Strength and Conditioning Association Foundation Announces New Grants and Scholarship
Colorado Springs, CO – As it celebrates its 10th anniversary, the National Strength and Conditioning Association Foundation (NSCAF) is proud to announce several new grants and scholarship that will be available to NSCA members for the 2017-2018 grant and scholarship cycles.
Learning From Aristotle: My Laws of Strength and Conditioning
August 11, 2014
The NSCA's 2014 National Conference featured Andy Galpin presenting in the memory of Gary Dudley. Calling up Aristotle and the Socratic method, Galpin discusses today's knowledge needs, stating that we do not necessarily need more information, but instead, we need a way to sift through the existing information.
Coaches Organization and Administration Professional Development strength conditioning socrates aristotle
Creating Financing Strategies for Fitness Professionals
April 30, 2016
In this session from the NSCA’s 2016 TSAC Annual Training, Tonya Butler-Collins identifies key sources of funding from alternative sources outside of traditional banks. This session teaches how to partner with non-profit entities for grants and identify missions, visions, and goals in order to align appropriate partners for funding.
TSAC Facilitators Organization and Administration how to design a training program Coaching technique
Programming Tactics for Speed/Power Athletes Training toward the 2018 Games
January 29, 2018
Learn about programming tactics you can use for your strength/power athletes who are preparing for the 2018 Olympic Games. Brad DeWeese, coach for several Team USA athletes, shares his first-hand experience preparing athletes for the Olympic Games in this session from the NSCA’s 2018 Coaches Conference.
Coaches Exercise Technique Program design Strength and Power Athletes 2018 Olympic Games USA Athletes Programming Tactics
Top 20 Mobility and Warm-Up Exercises
October 27, 2014
In this hands-on lecture from the NSCA's 2014 Personal Training Conference, Nick Tumminello demonstrates his Top 20 mobility and activation exercises and explains why they are in his toolbox. Nick talks about how it is important for trainers to sort through the hundreds of available exercises to better serve their clients.
Personal trainers Exercise Technique Program design Personal Trainer Warm-Up Exercises Mobility Exercises
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