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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(873 found)

NSCA Announces 2017 Coach of the Year Awards

Other

Colorado Springs, CO – Coaches Bill Foran, Jeff Connors, and Domenic Reno recognized for their career accomplishments at the National Strength and Conditioning Association’s Coaches Conference on January 4, 2017 in Nashville, TN.

Principal Component Analysis of the Biomechanical Factors Associated with Performance during Cutting

September 24, 2021

Article

This infographic highlights an investigation into the relationship between joint-based biomechanical variables in cutting and performance outcome during change-of-direction.

Coaches Exercise Science Testing and Evaluation Infographics Change-of-Direction Biomechanics Ground Contact Time Hip Flexion Force Plates

Vertical vs. Horizontal-Oriented Drop Jump Training: Chronic Effects on Explosive Performance of Elite Handball Players

August 5, 2019

Article

This infographic highlights the effects on performance measures from separate vertical or horizontal jump training programs in elite handball players.

Personal trainers TSAC Facilitators Coaches Program design Infographics Horizontal Jump Vertical Jump Explosive Performance

Integrative Neuromuscular Training for Youth Basketball Players

January 1, 2014

Article

Strength and conditioning coaches with knowledge of the exercise principles for youth and the specific demands of basketball can design effective integrative neuromuscular training (INT) programs based on the individual needs of youth athletes.

Coaches Exercise Technique Program design long-term athletic development LTAD youth training Integrative Neuromuscular Training hs-coaching

NSCA Announces 2021 RSCCE

The NSCA is proud to name 17 strength and conditioning coaches who have obtained the prestigious Registered Strength and Conditioning Coach Emeritus (RSCC*E) designation in 2021. They join an elite and prestigious group of professionals who have proven themselves as experts of the industry.

Integration of Visual Flash Reflex Technology for Collegiate Strength and Conditioning Professionals in Agility Training Programs for Collegiate Baseball Players

Other Members Only

This article in NSCA Coach explores the role of agility training in college baseball. Learn more on sports performance and exercise science online at NSCA.com

Coaches Exercise Science Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Sport Specific Stimuli College Baseball Sport Performance Technologies Running Drills Sprinting Agility training

Maximizing Safety and Performance During Intense Exercise in the Heat

July 30, 2012

Video

Join Douglas Casa, professor of kinesiology, as he speaks at National Conference 2012 on how to safely maximize performance during high-intensity exercise in hot climates.

Coaches Exercise Science Program design Safety Intense Exercise Exercise in Heat Safety hot climates

Training Philosophy

October 25, 2019

Article

When considering applying advanced methods to affect and augment maximal power output, this excerpt from Developing Power explains three key points to consider.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design Rate of Force Development Maximal Power Output Force-Velocity Relationship Muscular Power

NSCA Announces 2024 Tactical Awards

Other

The National Strength and Conditioning Association (NSCA) is proud to announce the recipients of the organization’s 2024 Tactical Awards. Nominated by the NSCA community, these distinguished awards honor individuals who have made significant contributions to the tactical strength and conditioning community.

Specialist Generalists; Performance Development for World-class MMA

March 18, 2019

Video Members Only

Duncan French explains the strength and conditioning work with MMA fighters in both their aerobic and anaerobic capacities at the UFC Performance Institute in this 2018 National Conference video.

Coaches Exercise Science Exercise Technique Program design MMA Duncan French Performance Development Aerobic Capacity Anaerobic Capacity Conditioning for Fighters

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