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Recovery Strategies in Air Force Special Warfare Training

July 1, 2022

Article Members Only

The goal of this article is to overview the most evidenced-based recovery strategies that are promoted in United States Air Force Special Warfare.

TSAC Facilitators Exercise Science Air Force Special Warfare Recovery Nutrition Sleep Stress Mitigation

Tactical Speaker Application

Other

The NSCA Conference Committee and local leadership invite the submission of presentations for TSAC Annual Training. Please note, all presentations must be delivered in English.

Professional Opportunities for those Training Special Populations


Exercise Science Career Professional Development Special Populations

Assessments and Measures—Interviews from Experts in Personal Training

April 2, 2015

Article Members Only

While a basic fitness assessment will always be a part of a comprehensive client assessment, there is an array of more sophisticated tests and measures that are available to the personal trainer today.

Personal trainers Program design Testing and Evaluation fitness testing how to measure fitness Fitness assessment

Understanding and Recommending Exercise for Clients with Joint Replacements


Joint Replacement Exercise Science Program Design Special Populations

Nutrient Needs During Deployment and shift work


Occupational Performance Sleep Hydration Hydration Hydration Hydration Tactical

MODIFICATION OF EXERCISES TO ALLOW INJURED INDIVIDUALS TO CONTINUE TRAINING


Tactical Shoulder Injury Reduction Safety Exercise Technique

NSCA Announces 2018 Career Awards

Other

Andrew C. Fry, Mel Siff, and Mike Arthur recognized for their career accomplishments.

Pre-Workout Supplementation – The Good, the Bad, and the Ugly

October 8, 2021

Article

Do you know what is in your client’s pre-workout drinks? This article discusses the most common individual ingredients typically found within pre-workouts and describes “the good, the bad, and the ugly” associated with its usage.

Personal trainers Nutrition Pre-Workout Supplements Ingredients Creatine Dosage Side-Effects

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