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(3,188 found)

Building a Strength and Conditioning Résumé

May 17, 2018by Ron Mckeefery

Video Members Only

Building a Strength and Conditioning Résumé

Coaches Organization and Administration Professional Development

Real World Corrective Exercise

September 11, 2018by Mike Robertson

Video

In this lecture from the NSCA's 2014 Coaches Conference, Mike Robertson talks about corrective exercise and its application. Invoking Gray Cook, Mike defines corrective exercise as "a holistic approach where an assessment is used to determine specific weaknesses and/or limitations of the athlete" - be it aerobic, strength, or agility.

Coaches Exercise Technique Program design

What Makes a Good Coach?

May 17, 2018by David C. Forman, MS

Video Members Only

Coach Dave Forman speaks at the 2015 NSCA Coaches Conference on What Makes a Good Coach. In this first video of the series, Coach Forman discusses how he got started in his coaching career and learning experiences.

Coaches Professional Development

Micros, Mesos and Macros

September 4, 2018by Joseph G. Kenn, MA, CSCS, RSCC*E

Video

NFL Coach Joe Kenn, MA, CSCS, RSCC, spoke at the NSCA's 2013 Coaches Conference about Micros, Mesos and Macros, and the organization of a training plan.

Coaches Nutrition Program design

The Art of Coaching and Its Effect on Performance: Becoming a Better Coach

August 29, 2018by Brian T. Gearity, PhD, ATC, CSCS,*D, FNSCA

Video

In this lecture from the NSCA's 2013 Coaches Conference, Dr. Brian Gearity talks about the impact that coaching can have on athletic performance.

Coaches Exercise Science Professional Development

Slam on the Brakes: Deceleration Qualities to Optimize Performance

September 4, 2018by Shawn P. Myszka, CSCS

Video

Shawn Myszka, MS, CSCS,*D spoke at the NSCA's 2013 Coaches' Conference on the impact of deceleration on performance training.

Coaches Exercise Technique Program design

Energy System Development: The Quest for ATP

May 4, 2018by Joe Eisenmann, PhD

Video Members Only

In this session from the 2017 Coaches Conference, Joe Eisenmann explains the three major energy systems in the human body, identifies appropriate tests of physical work capacity, and explains how to design programs that maximize energy production and fatigue resistance in sports.

Coaches Exercise Science Program design

Exercise Recovery: Science versus Practice

May 4, 2018by Michael Naperalsky, MS, CSCS

Video Members Only

Understand the overall process of exercise and recovery and learn to identify the four key areas of stress and recovery. In this session from the 2017 NSCA Coaches Conference, Michael Naperalsky also explains how to classify various modalities and strategies as “effective,” “promising,” or “inconclusive,” and how to measure recovery.

Coaches Exercise Science Program design

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