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(697 found)

Occupationally Fit for Duty—What are the Physical Tasks of California Patrol Law Enforcement Officers?

April 24, 2018by Joseph Dulla, TSAC-F

Article Members Only

A common theme in tactical fitness is to train for the demands of the position. This begs the questions: what are the actual occupational physical fitness requirements of the position of a California patrol law enforcement officer and how might these inform programming for this population?

TSAC Facilitators Program design Testing and Evaluation

Implementing Fitness Testing for Law Enforcement—An Opinion Piece—Part 2

April 23, 2018by Ben Hinton, MS, CSCS

Article Members Only

By implementing a fitness assessment, a law enforcement agency can assess its officers and gather important data. As long as there are support mechanisms in place to assist the “at risk” officers—such as access to physical training instructors, occupational health professionals, or dietitians—the organization can ensure that its officers move towards becoming a healthier and more resilient workforce.

TSAC Facilitators Testing and Evaluation

wed1530lockie

September 19, 2019by Robert Lockie, PhD, TSAC-F, and Marci Guzman

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Physical Training Considerations for Police Academy Recruits

August 7, 2023by Timary Malley, CSCS, Alyssa Yetter, and Tunde Szivak, PhD, CSCS,*D

Article

This article discusses the benefits of utilizing evidence-based training approaches supported by current strength and conditioning research with law enforcement officer recruits.

TSAC Facilitators Program design

Physical Abilities Test Development—Using Physiological Data to Get a Clearer Picture

February 8, 2018by Ben Hinton, MSC, CSCS

Article Members Only

Given their ability to discern physiological and technical aspects of a job task, TSAC-Fs may be able to collect some vital information that will assist with the underlying evidence to build the foundation of a physical abilities test.

TSAC Facilitators Testing and Evaluation

Integrated Perspectives on Tactical Preparation—Adding Mental Skill Training to Physical Fitness during Police Training Scenarios

January 15, 2019by Stacy L Gnacinski, MS, CSCS, and Ken Brock

Article Members Only

This article shares various options for integrating mental skills training into existing strength and conditioning programs. Such simultaneous, dual-training approaches may better prepare officers for the realities of occupational performance.

TSAC Facilitators Program design

A Holistic Approach to Tactical Operator Wellness and Performance

July 15, 2019by Mick Stierli, CSCS,*D, TSAC-F,*D

Video Members Only

Mick Stierli, a Sargent with the New South Wales Police Force and the creator of both the Physical Training Instructors program and the New South Wales Police RECON program in Australia, discusses his holistic approach to providing care and training to police officers over the course of their career from hire to retire at the 2018 NSCA Tactical Annual Training.

TSAC Facilitators Exercise Science Program design

Assessment Protocols for Military Personnel, Firefighters, and Police Officers

Articlepage

Review assessment protocols for military personnel, firefighters, and police officers from NSCA’s Essentials of Tactical Strength and Conditioning, 2nd Edition.

TSAC Facilitators Exercise Technique Testing and Evaluation Client Consultation|Assessment Safety

Implementing a Time-Efficient Occupational Training Program for Law Enforcement Personnel

June 21, 2023by Ian Bonder, MS,CSCS, Andrew Shim, EdD, CSCS,*D, Robert Lockie, PhD, TSAC-F, and Dr Michael Waller, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Article Members Only

This article discusses the findings of a recent study on the effectiveness of a time-efficient occupationally-specific training program to improve performance in qualities related to physically demanding tactical tasks in law enforcement officers.

TSAC Facilitators Program design

Balancing High Operational Load While Sustaining Conditioning for Law Enforcement Officers

April 25, 2018by Shane David Irving

Article Members Only

Specialist law enforcement resources are under constant strain to maintain operational and organizational outcomes. The high operational tempo disturbs many functions including skill enhancement, personal development, work/life balance, and time for physical conditioning.

TSAC Facilitators Exercise Technique Program design

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