This article aims to discuss concurrent activation potentiation (CAP) and the proposed mechanisms underlying it, summarize the available research examining the phenomenon, and provide strategies for its implementation.
In this article, three considerations are discussed to aid in addressing successful rehabilitation and return to work: 1) targeting the injury site using a combination of physiotherapy, physical therapy, and tactical strength and conditioning; 2) workplace engagement; and 3) using available tools that may assist in determining appropriate approaches.
Unite with our strength and conditioning community at the 2026 NSCA National Conference in New Orleans. Learn hands-on, apply new science, + earn up to 3.0 CEUs
This article discusses flexible programming strategies for wildland fire suppression aids (FSAs). It also includes a detailed index of exercises that could be utilized for this specific population.
Take part in the NSCA Women's Committee Mentorship program and become a mentee by filling out this application. Mentee Qualification Criteria:
● Identify as female
● Open/ready to learn/proactive
A client asks you about melatonin, are you prepared to answer? This article explores the efficacy and safety of supplemental melatonin as a sleep aid in adults.
Take part in the NSCA Women's Committee Mentorship program and become a mentor by filling out this application.
Mentor Qualification Criteria:
● Identify as female
● Three plus years of relevant work experience
● NSCA Certified
o CSCS required for coaching mentor
o TSAC-F or CSCS required for tactical mentor
o NSCA-CPT or CSPS required for personal training mentor
o CPSS required for sport science mentor
● Masters degree or higher required for research or academic career mentor
This article seeks to help simplify the exercise selection process by providing clarity on how different exercises can aid in enhancing performance and potentially reduce injury risk.