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(1,171 found)

Nutrition for Competition Cycle

August 12, 2019by Developing Endurance: pp. 70-71

Article

This book excerpt from Developing Endurance goes over nutritional strategies for pre-competition and during competition phases to maximize performance.

Coaches Nutrition

Pre-Workout Supplementation – The Good, the Bad, and the Ugly

October 11, 2021by Ronald Snarr, PhD, CSCS,*D, NSCA-CPT, TSAC-F, Catherine Gallagher, Rachael Childers, Alyssa West, CSCS, NSCA-CPT, and Michelle Eisenman

Article

Do you know what is in your client’s pre-workout drinks? This article discusses the most common individual ingredients typically found within pre-workouts and describes “the good, the bad, and the ugly” associated with its usage.

Personal trainers Nutrition

fri1400pfaff

September 19, 2019by Dan Pfaff

Video

CC 2020

Personal trainers Coaches

β-Alanine

July 5, 2021by Essentials of Strength Training and Conditioning

Article

This excerpt briefly describes key aspects of this nonessential amino acid including its effect on the body, efficacy, and adverse effects.

Personal trainers TSAC Facilitators Coaches Nutrition

Oregon State Clinic

Event

Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.

Muscle Mass Preservation in Middle-Aged Women – Strategies for Personal Trainers

July 2, 2025by Amanda Poulin, MS, RDN, LD, CDCES, NSCA-CPT, and Bridget Melton, EdD, CSCS,*D, TSAC-F,*D

Article Members Only

This article in PTQ 11.4 shares the latest fitness news to provide personal trainers with strategies for perimenopausal clients. Visit NSCA online to read articles on exercise science and fitness.

Personal trainers Exercise Science Nutrition Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Is a Higher Protein Intake Associated with Health Concerns? Effect on Bone and Kidneys

February 11, 2019by Mike Nelson, MS, RN

Article Members Only

In this article, Mike Nelson addresses two stubborn myths associated with increased protein intake and negative effects: kidney issues and bone loss.

Personal trainers Coaches Exercise Science Nutrition

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