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Systematizing Glute Training
In this session from the NSCA's 2023 Personal Trainers Virtual Conference, Ashley Hodge, MBA, CSCS and owner of Ashley Hodge Fitness, discusses program design considerations for optimally building the glutes and discusses the biggest mistakes in glute training and how to avoid them.
Certification Resources
Sometimes, we all need a little help. These certification tools may help you take your certification to the next level.
How to Implement Micro-doses Programming for TSAC Facilitators
From the 2023 NSCA Tactical Annual Training, Ian Bonder and Andrew Shim review micro-dosing programming strategies and benefits for the tactical population.
2018 Hammer Strength California Clinic
Access the video collection for the 2018 Hammer Strength West Regional Clinic.
Tactical Strength and Conditioning Practitioners Course
Built on scientific principles and evidence-based research, the NSCA’s Tactical Strength and Conditioning (TSAC) Practitioners Course is a foundational strength and conditioning program designed to provide tactical facilitators with the tools to decrease injury risk and increase longevity and effectiveness of tactical professionals.
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