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(143 found)

Physical Fitness Initiatives in the Fire Service – Barriers and Benefits

January 3, 2020

Article

The purpose of this article is to identify and discuss some barriers and benefits of training initiatives among professional firefighters.

TSAC Facilitators Program design Organization and Administration Firefighters Barriers TSAC-F Physical Health Economic Impact Job Performance

Tactical Fitness Research 2018

February 18, 2019

Article Members Only

This article is a review of the research relating to the tactical population from presentations and research from the 65th Annual Meeting of the American College of Sports Medicine (ACSM).

TSAC Facilitators Exercise Science Tactical Research Tactical TSAC-F

Body Composition in Football Players

March 25, 2019

Article Members Only

Body composition is an important physical characteristic to consider for football players and their performance. Tyler Bosch goes over the various methods of measuring body composition, what the numbers really mean, and how they can be used to develop a player's training.

Coaches Exercise Science Testing and Evaluation Body Composition BMI Body Fat Football

3 Field Methods for Assessing Body Composition

May 1, 2017

Article

This book excerpt describes field methods for assessing body composition that are portable and easy to use for assessment of several people in a short time period.

Personal trainers Coaches Nutrition Testing and Evaluation Client Consultation|Assessment BMI body composition test body composition body fat percentage test body fat testing body fat test BMI test

TSAC Research Column – January 2023

August 11, 2023

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Program design Testing and Evaluation Military Training Yoga Firefighters Recruits Law Enforcement

TSAC Report – First Responder Column – April 2024 – Addressing Low Back Pain in First Responders

September 20, 2024

Article Members Only

This article addresses low back pain in first responders by examining three relevant studies.

TSAC Facilitators Exercise Technique Program design Testing and Evaluation Law Enforcement Tactical Facilitator Duty Belt Firefighters Core Trunk Load Carriage

Speed and Agility Testing Process

May 1, 2017

Article

In order to ensure consistent and accurate results, coaches must take certain steps to ensure proper data collection. It is also important to establish sound protocols prior to testing.

Coaches Organization and Administration Testing and Evaluation testing for sports performance how to test agility speed testing agility testing

TSAC Research Column – October 2021

June 3, 2022

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Technique Program design Testing and Evaluation Firefighter 20-M Multistage Fitness Test Law Enforcement Fitness

TSAC Research Review, Issue 46

June 1, 2017

Article Members Only

This article is the eleventh in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Organization and Administration TSAC Report Military police rmy 1-1-1 fitness assessment heat exposure dehydration postural sability firefighters live fire suppression

TSAC Report Research Column – December 2020

September 10, 2021

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

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