Scaled Scoring Explained. Why does the NSCA use scaled scoring?

Make the most of your membership by engaging with others through one or more Special Interest Groups (SIGs).

The aim of this article was to systematically review and provide practical recommendations, where possible, for recovery strategies that are currently in use in soccer-specific practices among adult male professional players. A systematic search was conducted according to PRISMA guidelines on Web of Science, SPORTdiscus, Scopus, and PubMed databases. The effects of cold-based recovery techniques on performance recovery and attenuating the muscle soreness were evident. Complementarily, some evidence was found that favors foam rolling and massage and compression garments. The active recovery and electronic recovery instruments presented little evidence supporting their usefulness in accelerating the recovery process of soccer players.

The NSCAs Registered Strength and Conditioning Coach® (RSCC) is a designation that signifies that a CSCS®  certified coach has demonstrated experience and knowledge in their field. RSCC coaches apply foundational knowledge to assess, motivate, educate, and train athletes for the primary goal of improving sport performance.

The National Strength and Conditioning Association (NSCA) announces the results of its 2024 Elections, as selected by NSCA Members. These chosen individuals, nominated for their dedication and contributions to the NSCA and professional community, will help shape our future and further our mission to advance strength and conditioning research and education.

The Private Sector Coach of the Year Award, previously known as the Personal Trainer of the Year Award, recognizes an NSCA-certified professional working in the private sector who demonstrates exceptional impact in client outcomes, application of evidence-based practices, advocacy for the strength and conditioning profession, and significant contributions to the NSCA.

Download this free packet of sample documents and information to use when proposing a new position, including: case studies of successful programs, a sample job description, evidence-based reasons why your high school needs a qualified strength and conditioning professional, and a quick worksheet to assess current liability risk.

Get NSCA’s Essentials of Tactical Strength and Conditioning, Second Edition — a trusted resource for TSAC-F® exam prep and military and public safety training.