The purpose of this article is to present pedagogical content knowledge to personal trainers aimed to enhance client performance and satisfaction.

The U.S. Department of Health and Human Services (HHS) recently recognized the National Strength and Conditioning Association (NSCA) as one of the first organizations to join the National Youth Sports Strategy (NYSS) Champion℠ program. HHS released the NYSS in September 2019 in response to Presidential Executive Order 13824, which called for a national strategy to increase youth sports participation. The NYSS is the first Federal roadmap with actionable strategies to increase participation in youth sports, increase awareness of the benefits of youth sports participation, monitor and evaluate youth sports participation, and recruit and engage volunteers in youth sports programming.

Colin Wilborn, PDH, ATC, CSCS and Abbie Smith-Ryan, PhD, CSCS,*D, spoke on the use of nutritional supplementation in collegiate sports.

The body’s system can be observed by blood testing to help achieve desired results whether training for a competition, pursuing an individual goal, or improving general health.

The goal of this article is to promote professional dialogue and broaden the knowledge of ways to use nutrition and recovery techniques to work with the physiological changes that come throughout the menstrual cycle.

This article will highlight recent key dietary practices and provide practical applications for implementing these practices for firefighters.

This excerpt from NSCA’s Guide to Sport and Exercise Nutrition explains branched-chain amino acids

This book excerpt describes field methods for assessing body composition that are portable and easy to use for assessment of several people in a short time period.

The Terry J. Housh Outstanding Young Investigator Award is given in recognition of a researcher who has been in the field for seven years or less.