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(777 found)

First Responder Research Column – State of the Fire Service – Physical Training Interventions

May 18, 2026by James Henley, MS, and Mark Abel, PhD, CSCS,*D, TSAC-F,*D

Article Members Only

This TSAC Report column summarizes physical training outcomes for firefighters and practical guidance on program design and results. Visit NSCA online to read more on firefighter fitness and tactical performance in the fire service.

TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Emergency Procedures Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

fri1000zapp

September 19, 2019by Annette Zapp

Video

Tactical 2019

TSAC Facilitators Coaches

Development of a Comprehensive Injury Prevention Program within a Fire Department

January 13, 2020by Deena Kilpatrick, Joe Jones, and Jill Mills, TSAC-F

Video Members Only

Deena Kilpatrick, Joe Jones, and Jill Mills team up in this session from the 2019 NSCA Tactical Annual Training to discuss the various components of a comprehensive injury prevention program within a fire department. They also provide strategies to create and implement a comprehensive injury prevention program to better serve a multi-faceted approach for fire and rescue personnel.

TSAC Facilitators Exercise Science Exercise Technique Program design Safety

Functional Firefighter High-Intensity Training—A Case for Optimizing Performance and Injury Prevention

October 2, 2020by Nicholas Martinez, T.J. Resinger, Chris Ellis, Austin Jacobsen, and Minervino Labrador

Article Members Only

This article explains the use of structured functional fitness programs for injury prevention and enhanced job performance in fire service personnel.

TSAC Facilitators Program design

thur1500zapp

September 19, 2019by Annette Zapp, MS, CSCS,*D, TSAC-F,*D

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

wed1400bigham

September 19, 2019by Donny Bigham, MS, CSCS,*D, TSAC-F,*D, RSCC

Video

PT 2022

Personal trainers Coaches

Tactical Facilitators in Firefighting

April 24, 2018by John I. Hofman, MS, CSCS, TSAC-F

Article

Advice and guidance for firefighter-specific TSAC practitioners and trainers, including steps to building a health and wellness program for firefighters.

TSAC Facilitators Program design

Building Strength in the Fire Academy—Sample Training Program from Personal Perspective

April 23, 2018by Brice Long, CSCS

Article Members Only

Through a well-designed resistance training program, firefighter recruits can gain the movement skills, confidence to exercise, and foundational strength/physiological adaptations that they need for a long and healthy career.

TSAC Facilitators Exercise Science Exercise Technique Program design

Fitness, Wellness and Medical Surveillance

May 10, 2018

Video

When putting together a comprehensive training program for firefighters, Jill Craig looks at three things: fitness, wellness and medical surveillance, in that order. Join Jill as she talks about how the Austin Fire Department outlines its training model. From the 2014 TSAC Conference.

TSAC Facilitators

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