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(1,634 found)

Fri1000Nein

May 17, 2018by Matthew Nein, MS, CSCS, RSCC*D

Video

Mental Toughness: What Is It and How Do We Train It?

Coaches

Sat1000Camacho

October 2, 2018 - May 13, 2025by Chris Camacho

Video

Rotational & Power Development. Learning How To Apply Skill Acquisition

Coaches

Age-Specific Strength Training: Planning and Programming Resistance Training

November 12, 2018by Lance S. Walker, MS, PT

Video

In this session from the 2018 NSCA National Conference, Lance Walker talks about how to create and develop age-specific strength training programs for ages 9 – 18 and how the programs change and progress. He also discusses how to get the most out of each program for young individuals.

Personal trainers Coaches Exercise Science Program design

Velocity-Based Training Overview for the Tactical Operator

May 8, 2018by Bryan Mann, PhD, CSCS, RSCC*D

Video

Velocity-based training (VBT) has been generating a lot of buzz lately. In this session from the NSCA’s 2017 TSAC Annual Training, Dr. Bryan Mann explains how and why VBT works, how different devices work, and how to account for them in training.

TSAC Facilitators Program design

Energy Tips for Youth Athletes

May 14, 2018

Video

Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference and provided tips on how to maintain energy levels in youth athletes.

Coaches

Unlocking the Hips

October 22, 2018 - October 17, 2024by Vernon Griffith II, CSCS,*D, TSAC-F,*D

Video

Vernon Griffith teaches how to identify compensation patterns associated with tactical populations and how to design proactive movement protocols for tactical athletes, in this session from the NSCA’s 2018 TSAC Annual Training.

TSAC Facilitators Program design Testing and Evaluation

Postactivation Potentiation: How does it work?

May 23, 2018by Yann Le Meur, PhD

Article

Learn about how a potentiating stimulus can induce a postactivation potentiation (PAP) response in vertical jump, sprint, and upper-body performance, as well as the optimal structure of a strength-power potentiating complex.

Coaches Exercise Science

What’s Our Standard of Care?

May 4, 2018by Reed Wainwright, JD, CSCS, RSCC*D

Video

Gain an understanding of the legal concept of negligence and how to avoid being negligent in daily strength and conditioning settings. In this session from the NSCA’s 2017 Coaches Conference, attorney and coach Reed Wainwright also explains how the “standard of care” concept affects the potential liability of a strength and conditioning coach and how this perception is affecting the profession.

Coaches Organization and Administration Safety Legal Issues

Sat0800Jones

May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E

Video

Bridge the Gap Lecture: The Experience of Programming: The Why, The How & The Now

Coaches

Sat0800Jones

May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E

Video

Bridge the Gap Lecture: The Experience of Programming: The Why, The How & The Now

Coaches

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