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wed1400schexnayder

September 19, 2019by Boo Schexnayder, CSCS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

The Language of Movement

February 18, 2019by Gray Cook, MSPT, OCS, CSCS

Video

Gray Cook, founder of the Functional Movement Screen™ (FMS™), talks about the importance of a movement screen and how to properly use and apply the understanding of movement and its part in performance at the NSCA’s 2017 National Conference.

Personal trainers Coaches Program design Testing and Evaluation

WED1300_Splichal

May 17, 2018 - May 13, 2025by Emily Splichal, DPM, MS

Video

Homeostasis Theory in Human Movement: Seeking Safety in Movement Dysfunction

TSAC Facilitators

Teaching Effective Lifting Techniques in a Large Team Setting

May 7, 2018by Matthew Chandler, MS, CSCS, RSCC*D, USAW

Video Members Only

In this session from the 2016 NSCA Coaches Conference, Matthew Chandler explains how to implement the core lifts (cleans, snatches, squat variations, deadlift variations) for high school athletes throughout a multi–sport demographic. Coach Chandler explains adjustments that can be utilized with groups that have mixed ability levels in order to maximize the understanding and execution of each lift.

Coaches Exercise Technique Program design

Rotational Movement Skills

September 21, 2023by Strength Training for Soccer

Article

The excerpt from Strength Training for Soccer describes the movements necessary for multidirectional speed.

Coaches Exercise Technique Program design

Executing Key Progressive Sequences for Functional Strength

May 9, 2018by Diane Vives, MS, CSCS,*D

Video

In this session from the 2015 NSCA Personal Trainers Conference, Diane Vives demonstrates key sequences of progressive and regressive tactics that build functional strength for primary lower body exercises. Learn to coach effectively in order to prompt the best execution and to identify common barriers of better movement to determine the best choices for progression and regression tactics for these movements.

Personal trainers Coaches Exercise Technique Program design

Reconsidering the Way We Look at Movement

August 29, 2018by Gray Cook

Video

Gray Cook, MSPT, OCS, CSCS, presented at the 2013 TSAC Conference on the concept of "functional movement" for athletes.

TSAC Facilitators Coaches Exercise Technique Program design

Development of a Comprehensive Injury Prevention Program within a Fire Department

January 13, 2020by Deena Kilpatrick, Joe Jones, and Jill Mills, TSAC-F

Video Members Only

Deena Kilpatrick, Joe Jones, and Jill Mills team up in this session from the 2019 NSCA Tactical Annual Training to discuss the various components of a comprehensive injury prevention program within a fire department. They also provide strategies to create and implement a comprehensive injury prevention program to better serve a multi-faceted approach for fire and rescue personnel.

TSAC Facilitators Exercise Science Exercise Technique Program design Safety

Selling the Screen - Keys for Creating an FMS Culture in Your Environment

August 18, 2018by Geralyn Coopersmith, MS, CSCS

Video

Geralyn Coopersmith, MS, CSCS, presented during the NSCA's 2014 Movement Performance Clinic on the Functional Movement System (FMS), and discussed how one can create a healthier culture built around movement screens.

Personal trainers Coaches Exercise Technique Program design

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