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(196 found)

Fri1000Landow

May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Lecture: Training 8-Week Program in Fight Camp

Coaches

Sat1400Landow

May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Practical: Training 8-Week Program in Fight Camp

Coaches

Fri1000Landow

May 14, 2018 - May 13, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Lecture: Training 8-Week Program in Fight Camp

Coaches

Sat1400Landow

May 14, 2018 - May 13, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Practical: Training 8-Week Program in Fight Camp

Coaches

First Responder Research Column – Arterial Stiffness Among First Responders – Hidden Dangers of the Job

August 22, 2025by Sarah Lanham, MS, CSCS,*D, and Mark Abel, PhD, CSCS,*D, TSAC-F,*D

Article Members Only

This column from the TSAC Report explores the impact of physical fitness and cardiovascular disease risk factors among firefighters and law enforcement officers. Visit NSCA online to learn more about tactical fitness.

TSAC Facilitators Exercise Technique Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

A Review of Hydration and Body Composition for Wildland Fire Suppression Aids

February 15, 2021by Tomas Ruvalcaba, CSCS, TSAC-F and Robert Lockie, PhD, TSAC-F

Article Members Only

This article explains the importance of educating and supplying firefighters with the right tools for hydration and optimal body composition to safely and effectively execute their job tasks.

TSAC Facilitators Nutrition

Examining the Connection between Training the Core and Performance

November 28, 2021by Douglas Tvrdy, DPT, CSCS

Article Members Only

This article examines how training the core and performance are connected. This article seeks to help propose how to best use the literature to maximize understanding and use of the current concepts.

Coaches Exercise Technique Program design

NSCA’s Coaching Podcast, Episode 24: Brett Bartholomew

Podcast

Brett Bartholomew, founder of the performance coaching and consulting company, The Bridge Human Performance, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about learning what drives people, how to interact effectively with others, adapting to change, and the value in learning from other fields.

Coaches Professional Development

Programming for Law Enforcement: Principles First

May 22, 2020by Matt Thompson, CSCS,*D, TSAC-F,*D

Video Members Only

From the 2019 Tactical Annual Training, Matt Thompson, explains the principles that have helped guide his program design process and how coaches can utilize similar principles to help filter systems and methods to create a more effective training program.

TSAC Facilitators Program design Professional Development

Squat Development – A Universal Progression for Novice to Professional Athletes

December 18, 2025by Mateusz Nowak, PhD, CSCS, NSCA-CPT

Article Members Only

This Personal Training Quarterly article presents alternative ways of teaching the squat technique. Visit NSCA online to read more on exercise science, health, and fitness.

Personal trainers Exercise Science Exercise Technique Testing and Evaluation Client Consultation|Assessment Professional Development

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