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(987 found)

The Strength and Conditioning Professional’s Role in Preventing Falls of Older Adults

June 11, 2018by Jeffrey A. Alexander

Article Members Only

This article reviews common risk factors for falls, discusses practical means to assess risks, and proposes training strategies and other avenues aimed at reducing the risk of falling in older adults.

Personal trainers Exercise Science Testing and Evaluation Client Consultation|Assessment Safety

Developing USMC Force Fitness Program: Improving Tactical Athletes and Preventing Injury

January 28, 2019by Edward James Sedory, MEd, ATC, LAT, TSAC-F, and Arron Prowett, CSCS, TSAC-F

Video Members Only

In this 2018 TSAC Annual Training video, Jay Sedory and Arron Prowett discuss the development of the Force Fitness Program used to create and advance the understanding of physical, mental, and spiritual wellness in order to prepare a well-rounded soldier for combat.

TSAC Facilitators Exercise Technique Program design Organization and Administration Testing and Evaluation

Sat0800Burniston

August 17, 2018 - May 14, 2025by Bill Burniston

Video

A Collaborative Approach to Injury Prevention in Professional Hockey

Coaches

SAT1000Williams

May 11, 2018by Elliott Williams

Video

Combating Compensation: How Posture Can Impact Performance & Injury Prevention

Coaches

Injury Prevention for Tactical Personnel – Compiling the Evidence and Lessons Learned

July 1, 2019by Joshua Shumway, DPT, PT, CSCS

Article

Musculoskeletal injuries are the primary source of disability in the United States military. With the integration of movement screens and the implementation of tactical strength and conditioning facilitators there can be success in reducing the amount of musculoskeletal injuries in the tactical populations.

TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation

Injury Prevention and Proper Movement—Anecdotal Evidence to Help Tactical Athletes Perform at their Best

April 23, 2018by Bryan Fass, ATC, CSCS

Article Members Only

Chronic fatigue, stress, sleep deprivation, unhealthy diets, and pain can be commonplace in most departments. The tactical facilitator should try to keep their action plans simple and achievable to help prevent injuries and optimize performance.

TSAC Facilitators Exercise Science Program design Safety

Fri1000Linden

October 2, 2018 - May 13, 2025by Heather Linden, DPT-UFC

Video

Injury Prevention Strategies for MMA

Coaches

Post-Injury Training to Essential Job Demands for Firefighters

April 25, 2022by Dr Michael Waller, PhD, CSCS, NSCA-CPT, FNSCA, Dustin Dunnick, PhD, CSCS, Andrew Shim, EdD, CSCS,*D, Tim Piper, EdD, CSCS,*D, and Robert Townsend, MS, CSCS,*D

Article

This article explores a return to duty program for the tactical facilitator to implement with injured firefighters.

TSAC Facilitators Program design

Development of a Comprehensive Injury Prevention Program within a Fire Department

January 13, 2020by Deena Kilpatrick, Joe Jones, and Jill Mills, TSAC-F

Video Members Only

Deena Kilpatrick, Joe Jones, and Jill Mills team up in this session from the 2019 NSCA Tactical Annual Training to discuss the various components of a comprehensive injury prevention program within a fire department. They also provide strategies to create and implement a comprehensive injury prevention program to better serve a multi-faceted approach for fire and rescue personnel.

TSAC Facilitators Exercise Science Exercise Technique Program design Safety

The Importance of Proper Movement for Marines—Part 2: The Solution

April 24, 2018by Matt Zummo, CSCS

Article Members Only

This article provides a proposed holistic solution to increase functional, quality movement among Marines, thereby increasing physical performance, reducing injuries, and developing more effective warfighters.

TSAC Facilitators Exercise Technique Program design

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