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FAQ

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You can find answers to the most frequently asked questions the NSCA receives here.

Coaching & Training Pre- and Post-Natal Women

Quiz

Learn more about coaching and training pre- and post-natal women from Molly Galbraith at 2020 NSCA Personal Trainers Virtual Conference

Journal of Strength and Conditioning Research

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The Journal of Strength and Conditioning Research is the NSCA's scientific journal. This monthly publication prints original research information important to strength and conditioning practitioners. Many educational institutions, researchers, and professionals retain this journal as a valuable reference.

How to Safely Train and Program for the Shoulder Joint

Quiz

Gain a deeper understanding of how to safely train and program for the shoulder joint with Lee Boyce

Mechanical Perspectives on Injury Prevention

Quiz

From the 2022 NSCA’s Coaches Conference, Luke Bradford discusses injury prevention programming from a perspective of the structures of the body and the application of mechanics.

High Intensity Interval Training: An Updated Application for Old School Sprints

Quiz

From the 2021 NSCA National Conference, Dr. Abbie Smith-Ryan discusses updated information, nutritional components, sex-specific considerations, and practical applications of high-intensity interval training.

Committees

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The NSCA has twelve committees, each of which was established by the Board of Directors to meet the needs of the NSCA. Learn more about how our committees serve Certification, Conferences, Leadership, Inclusion, Fellowship, and Training (L.I.F.T), Education, Finance, Membership, Nominations, Research, State/Provincial Directors, and Women. Applications for committees are accepted from October 1 to December 15 each year.

How to Implement Micro-doses Programming for TSAC Facilitators

Quiz

From the 2023 NSCA Tactical Annual Training, Ian Bonder and Andrew Shim review micro-dosing programming strategies and benefits for the tactical population.

Training Under Pressure: Integrating Cognitive Training into the Tactical Environment

Quiz

Mark Stephenson explains the systems of stress response for tactical personnel and the cognitive influence on decision-making and reaction time.
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