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Terry J. Housh Outstanding Young Investigator Award
The Terry J. Housh Outstanding Young Investigator Award is given in recognition of a researcher who has been in the field for seven years or less.
Optimizing Performance – Strategic Approaches to Nutrition for Soccer Players
September 6, 2024
The purpose of this article is to emphasize the critical need for a nutrition strategy that aligns with the specific demands inherent in the sport of soccer.
Coaches Nutrition Soccer Nutrition Protein Hydration Carbohydrates Supplements Fats
Special Interest Groups
Make the most of your membership by engaging with others through one or more Special Interest Groups (SIGs).
Overtraining
May 1, 2017
Understanding how the body adapts to the overload of aerobic exercise is critical to designing effective exercise training programs, monitoring exercise responses and progress, and assessing training outcomes.
Personal trainers Coaches Exercise Science Testing and Evaluation Overtraining overreaching how to avoid overtraining detraining overtraining syndrome
2025 Award Winners
Congratulations to the NSCA's 2025 awardees for their dedication and contributions to the NSCA and the field of strength and conditioning.
Understanding Inter-Individual Responses to Exercise
December 11, 2020
This article briefly describes how individuals can have the same training program, but have large fluctuations in the adaptation responses due to genetic and life style factors.
Personal trainers Exercise Science Adaptations Genetics Personal Trainer Biological Factors
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