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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(186 found)

Complimentary Continuing Education

Other

Access free continuing education opportunities as an NSCA member.

Talent Management – Roles and Responsibilities and Structuring Platoon-Level Physical Training

March 25, 2022

Article Members Only

This article recommends how to split the responsibilities of planning and executing the platoon physical training formation from the company commander’s echelon to the individual soldier level.

TSAC Facilitators Professional Development Physical Training Army Physical Fitness Test Talent Management H2F Master Trainers

Developing USMC Force Fitness Program: Improving Tactical Athletes and Preventing Injury

January 28, 2019

Video Members Only

In this 2018 TSAC Annual Training video, Jay Sedory and Arron Prowett discuss the development of the Force Fitness Program used to create and advance the understanding of physical, mental, and spiritual wellness in order to prepare a well-rounded soldier for combat.

TSAC Facilitators Exercise Technique Program design Organization and Administration Testing and Evaluation TSAC Soldier Readiness Tactical Population Force Fitness Program

Wildland Firefighter Job Task Analysis and Implications for Firefighters

June 16, 2014

Article

In this lecture from the NSCA's 2014 TSAC Conference, Katie Sell talks about the unique demands and skills required of wildland firefighters. Because wildland firefighters are involved in many different disciplines, Katie stresses the importance of fitness for not only job performance, but survival.

TSAC Facilitators Program design Testing and Evaluation wildland forest fire firefighter wildland firefighter

NSCA Announces 2017 TSAC Awards

Other

Colorado Springs, CO – MAJ Donald Bigham and Mark Stephenson named the 2017 TSAC-Facilitator and TSAC-Practitioners of the Year at NSCA’s TSAC Annual Training April 3-6, 2017 in Orlando, FL.

Tactical Solutions Roundtable Session – Preparing National Guard and Reserve Soldiers for the Army Combat Fitness Test

February 26, 2021

Video Members Only

From the virtual 2021 NSCA Coaches Conference, human performance specialists from the O2X Human Performance network discuss the Army Combat Fitness Test (ACFT), including what it entails, how strength coaches can best prepare individuals for it, and the nutritional and mental demands of training for the test.

TSAC Facilitators Coaches Nutrition Program design Testing and Evaluation Army Combat Fitness Test National Guard Soldiers

TSAC Report 45 Research Review

February 1, 2017

Article Members Only

This article is the ninth in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Technique Program design police cadet fitness load carriage tasks soldier fitness wildland firefighter firefighter

Bridge: Apply Functional Movement Screens to your Practice, with Darcie Burde

May 30, 2016

Video

Darcie Burde, Assistant Director for Fitness at University of Florida, demonstrates how to translate movement assessments into training clients from all walks of life.

Personal trainers Coaches Program design Testing and Evaluation FMS Functional Movement Movement Assessment Movement Screening

A Closer Look at the 10 Pillars of LTAD – Part 3: The Participant Pillars of LTAD for Strength and Conditioning Professionals

July 8, 2022

Article

As the final article of the three-part series on long-term athletic development (LTAD), this article will focus on enhancing physical fitness and participation in LTAD programs that promote physical fitness and physiological wellbeing, regardless of age, ability, and aspirations.

Coaches Exercise Science Program design Professional Development LTAD Participant Pillars Youth Resistance Training Wellbeing

NSCA’s Great Lakes Region

Other

NSCA has a network of volunteer leaders who direct NSCA’s efforts at the state and provincial level. NSCA’s Great Lakes Regional Coordinator provides oversight and training to local state and provincial directors. Members in the Great Lakes Region can connect at local and regional events as well as on Facebook to others in this area.

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