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The Essentials of Strength Training & Conditioning, 4ed, is the main resource for the CSCS exam. It is available with or without the online study course. The online study course is recommended if you are looking for a supplement to the textbook. It provides a reading plan as well as a mock exam that is 1/3 the length of the actual exam.
The NSCA currently offers an Exam Prep Online for individuals preparing for the Tactical Strength and Conditioning Facilitator (TSAC-F) certification exam. Enrollment in our Exam Prep Online will provide you access to a series of modules that will review the knowledge, skills, and abilities most commonly tested on the NSCA exams.
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.