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Sedentariness, Deconditioning, and Practical Considerations for Personal Trainers

January 28, 2019

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This article summarizes current populations and descriptions of sedentariness and deconditioning, and offers practical considerations for personal trainers working with these behaviors.

Personal trainers Program design Client Consultation|Assessment Deconditioning Sedentary Clients Sedentariness Client Behaviors

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#everyonestronger #everyonestronger

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