High School Sports and Strength and Conditioning – Implications for Tactical Organizations

by Robert Lockie, PhD, TSAC-F, Megan McGuire, and Erika Hernandez, CSCS
TSAC Report February 2021
Vol 59, Issue 7

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This article explores the concept of how lifestyle behaviors encouraged at the high school-level could affect fitness during adulthood, with a focus on both sport and strength and conditioning participation.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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References

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Robert G. Lockie, PhD, TSAC-F

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Robert Lockie is an Assistant Professor in Strength and Conditioning at California State University, Fullerton. He obtained his undergraduate and ho ...

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Megan McGuire

Other, Community Chiropractic Center

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Megan McGuire graduated from California State University, Fullerton with a Bachelor of Science degree in Kinesiology. She is a master’s student at Cal ...

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Erika Hernandez, CSCS

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Erika Hernandez has obtained her Bachelor of Science degree in Kinesiology from California State University, Fullerton, and is currently obtaining h ...

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Topics:
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