Practical Program Considerations when Designing a Training Program for Firefighters

by Matthew Sokoloski, CSCS, TSAC-F, Chris Irvine, CSCS, Ryan Gordon, CSCS, Isaac Rowland, CSCS, and Dr Brandon Rhett Rigby, PhD, CSPS, NSCA-CPT
TSAC Report November 2021
Vol 62, Issue 7

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Topics:
Program design

The purpose of this article is to identify considerations that are to be taken into account when designing and implementing an annual training program for firefighters, as well as to discuss strategies for implementation.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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Matthew Sokoloski, CSCS, TSAC-F

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Matthew Sokoloski is currently a PhD candidate, studying exercise physiology at Texas Woman’s University. He teaches a variety of exercise physiolog ...

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Mr Chris Irvine, CSCS

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Christopher Irvine is an Assistant Professor in the Health and Human Performance Department at Rocky Mountain College. He obtained his undergraduate ...

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Ryan Gordon, CSCS

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Ryan Gordon is a graduate assistant and doctoral candidate in Exercise Physiology at Texas Woman’s University in Denton, TX. He previously completed ...

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Isaac Rowland, CSCS

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Isaac Rowland is a master’s student of Exercise and Nutrition Sciences at Montana State University and has obtained a Bachelor of Science degree in ...

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Dr Brandon Rhett Rigby, PhD, CSPS, NSCA-CPT

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Rhett Rigby is an Associate Professor in the School of Health Promotion and Kinesiology at Texas Woman’s University in Denton, TX. He also serves as ...

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Available to:
Members only
Audience:
TSAC Facilitators
Topics:
Program design
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