NSCA Coach
NSCA Coach provides valuable takeaways for every level of strength and conditioning coach through quarterly, electronic issues. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. You must be a member of the NSCA to access NSCA Coach.
UNLOCK ACCESS to this and other valuable content by becoming a member.
May 2022 | Vol. 9 - Issue 2
Issue 9.2 of NSCA Coach contains articles on exploring sport science, microdosing resistance training, foot conditioning for athletic performance, quadrathlon for testing athletes, intrinsic and extrinsic performance motivation, and training collegiate volleyball athletes.
Table of Contents
| 04| |
Exploring New Frontiers in Strength and Conditioning and Sport Science by Eric McMahon, MEd, CSCS,*D, RSCC*D, and Jason Soileau, MS, CSCS, TSAC-F |
| 14| |
Microdosing – Resistance Training Frequency and its Implications for Sports Performance by Ian Bonder, MS, CSCS, and Andrew Shim, EdD, CSCS,*D |
| 24| |
Foot Conditioning for Athletic Performance by Jennifer Wilson, MSc, CSCS |
| 28| |
Quadrathlon – A Test to Measure Improvements in Athletes by Josh McMillian, MS, CSCS, RSCC*D |
| 32| | Intrinsic and Extrinsic Performance Motivation: Turning Athletes’ Attitudes from “Have to” into “Want to” by Jenna Werking, MS, PTA, CSCS, CSPS |
| 38| | Training the College-Level Volleyball Athlete by Allen Hedrick, MA, CSCS,*D, FNSCA |
NSCA Retraction and Correction Policy
Editor-in-Chief
Brian Gearity, PhD, CSCS, FNSCA
Assistant Editor
Britt Chandler, PhD, CSCS,*D, NSCA-CPT,*D
Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
Managing Editor
Matthew Sandstead, NSCA-CPT,*D
Publications Coordinator
Cody Urban
Editorial Review Panel
Charles Allen, PhD, CSCS,*D, TSAC-F, USAW
Jonathan Anning, PhD, CSCS,*D, FNSCA
Shaun Edmonds, PhD, CSCS, NSCA-CPT
Yvette Figueroa, PhD, CSCS
Daniel Flahie, MSEd, CSCS,*D
Andy Gillham, PhD, CSCS,*D, CMPC
Juan Gonzalez, PhD, CSCS, USATF
Meredith Hale-Griffin, MS, CSCS
William Klika, PhD, CSCS, RSCC*E
Tessa Koschel, PhD, CSCS
Brian Lehmann, MS, RD, CSSD, CSCS
Thaddeus Light, PhD
Pat Mahady, MS, CSCS
Bryan Mann, PhD, CSCS,*D, RSCC*D
Ed McNeely, MS, CSCS
Jonathan Mike, PhD, CSCS,*D, NSCA-CPT,*D, USAW
Ryan Puck, MS, CSCS, RSCC, USAW
Jake Sankal, MEd, RD, CSSD, RSCC
Aaron Suma, MA, CSCS, RSCC, USAW-2
Chris Szedlak, PhD, FHEA
Tai Tran, PhD, CSCS
