NSCA Coach
NSCA Coach provides valuable takeaways for every level of strength and conditioning coach through quarterly, electronic issues. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. You must be a member of the NSCA to access NSCA Coach.
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February 2024 | Vol. 11 - Issue 1
Issue 11.1 of NSCA Coach contains articles on the use of red and infrared light therapy, training the arm swing, a creative mind in strength and conditioning, and training for connective tissue adaptations.
Table of Contents
| 06| |
The Evolution of Red and Infrared Light Therapy in Modern Times by Juan Gonzalez, PhD, CSCS, Yuliana Sanchez-Trinidad, and Keyla Olmeda |
| 16| |
Training the Arm Swing for High Performance by Nicholas Mortensen, PhD, CSCS, USAW |
| 22| |
A Creative Mind in the Professional Development of a Strength and Conditioning Coach by Gary Stebbing, PGDip, CSCS,*D |
| 28| |
Training for Connective Tissue Adaptations by Jenna Werking, MS, PTA, CSCS, CSPS, USAW |
NSCA Retraction and Correction Policy
Editor-in-Chief
Brian Gearity, PhD, CSCS, FNSCA
Assistant Editor
Britt Chandler, PhD, CSCS,*D, NSCA-CPT,*D
Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
Managing Editor
Matthew Sandstead, NSCA-CPT,*D
Publications Coordinator
Cody Urban
Editorial Review Panel
Charles Allen, PhD, CSCS,*D, TSAC-F, USAW
Jonathan Anning, PhD, CSCS,*D, FNSCA
Shaun Edmonds, PhD, CSCS, NSCA-CPT
Yvette Figueroa, PhD, CSCS
Daniel Flahie, MSEd, CSCS,*D
Andy Gillham, PhD, CSCS,*D, CMPC
Juan Gonzalez, PhD, CSCS, USATF
Allen Hedrick, MS, CSCS,*D, FNSCA
Meredith Hale-Griffin, MS, CSCS
William Klika, PhD, CSCS, RSCC*E
Tessa Koschel, PhD, CSCS
Brian Lehmann, MS, RD, CSSD, CSCS
Thaddeus Light, PhD
Pat Mahady, MS, CSCS
Bryan Mann, PhD, CSCS,*D, RSCC*D
Eric McMahon, MEd, CSCS,*D, TSAC-F, RSCC*D
Ed McNeely, MS, CSCS
Jonathan Mike, PhD, USAW
Ryan Puck, MS, CSCS, RSCC, USAW
Jake Sankal, MEd, RD, CSSD, RSCC
Aaron Suma, MA, CSCS, RSCC, USAW-2
Chris Szedlak, PhD, FHEA
Tai Tran, PhD, CSCS
