NSCA Coach

NSCA Coach provides valuable takeaways for every level of strength and conditioning coach through quarterly, electronic issues. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. You must be a member of the NSCA to access NSCA Coach.

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november 2021 | Vol. 8 - Issue 4

NSCA Coach 8.4 Cover

Issue 8.4 of NSCA Coach contains articles on in-season repeat sprint ability for hockey players, the practitioner’s pillars of long-term athletic development, log press as an alternative to the clean and jerk, managing fatigue in athletes, and polycystic ovarian syndrome in female athletes

Table of Contents  

06| 

The Recharge Skate—A Tool for Expressing In-Season Repeat Sprint Ability by Brian Hickey, PhD, CSCS,*D, TSAC-F,*D, and Patrick Murphy, CSCS

10|

A Closer Look at the 10 Pillars of LTAD: The Practitioner’s Pillars of LTAD for Strength and Conditioning Professionals—Part 2 by Rick Howard, DSc, CSCS,*D, FNSCA

18|

Is the Log Press a Viable Alternative to the Clean and Jerk? An Analysis and Thoughts on Available Literature by Garett Reid, MSc, CSCS, CISSN, Rick Howard, DSc, CSCS,*D, FNSCA, and Justin Keogh, FAAG, FISBS

22|

Fatigue—Enemy or Ally? by Dane Bartz, MS, CSCS,*D, and Alexandra Bartz, MS

28|

The Impact of Polycystic Ovarian Syndrome on a Female Athlete’s Performance and Overall Health by Avery Dravis-Stark, MS, Winnie Victor, MS, ATC, LAT, Cait Finn, MS, USAW-3, and Christopher Taber, PhD, CSCS, USAW-2

NSCA Retraction and Correction Policy

Editor-in-Chief
Brian Gearity, PhD, CSCS, FNSCA

Assistant Editor
Britt Chandler, PhD, CSCS,*D, NSCA-CPT,*D

Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D

Managing Editor
Matthew Sandstead, NSCA-CPT,*D

Publications Coordinator
Cody Urban

Editorial Review Panel
Charles Allen, PhD, CSCS, USAW 
Jonathan Anning, PhD, CSCS,*D
Douglas Berninger, MEd, CSCS,*D, RSCC, USAW  
Nicole Dabbs, PhD
Shaun Edmonds, PhD, CSCS, NSCA-CPT
Yvette Figueroa, MS, CSCS
Daniel Flahie, MSEd, CSCS
Juan Gonzalez, PhD, CSCS, USATF
Meredith Hale-Griffin, MS, CSCS
William Klika, PhD, CSCS, RSCC*E
Brian Lehmann, MS, RD, CSSD, CSCS
Bryan Mann, PhD, CSCS,*D, RSCC*D 
Pat Mahady, MS, CSCS
Ed McNeely, MS 
Jonathan Mike, PhD, USAW
Ryan Puck, MS, CSCS, USAW
Evan Schick, PhD, CSCS
Collis Spann, MS, IKFF CKT L2, USAW-2 
Aaron Suma, MA, CSCS,*D, USAW-2
Tai Tran, PhD, CSCS,*D
Andy Gillham, PhD, CSCS,*D, CMPC
Thaddeus Light, PhD, CSCS
Jake Sankal, MEd, RD, RSCC

#everyonestronger #everyonestronger

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