NSCA Coach

NSCA Coach provides valuable takeaways for every level of strength and conditioning coach through quarterly, electronic issues. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. You must be a member of the NSCA to access NSCA Coach.

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may 2024 | Vol. 11 - Issue 2

NSCA Coach 11.1 Cover

Issue 11.2 of NSCA Coach contains articles on optimizing nutrition for soccer players, programming for high school wrestlers, nutrition strategies for peak performance, and medicine ball training for high school athletes.  

Table of Contents  

06| 

Optimizing Performance – Strategic Approaches to Nutrition for Soccer Players by Varun Ghosh, MSc, CSCS

18|

Annual Program of Strength and Conditioning for High School Wrestlers by W. Jeffrey Armstrong, PhD, CSCS, and Charles Lambert, PhD, USAW

36|

Nutrition Strategies for Peak Performance – Balancing Timing, Whole Foods, and Supplements by Eric Gerlach, MS

42|

From Basic to Dynamic – Medicine Ball Training for the Multi-Sport High School Athlete by Josh McMillian, MS, CSCS, RSCC*D

NSCA Retraction and Correction Policy

Editor-in-Chief
Brian Gearity, PhD, CSCS, FNSCA

Assistant Editor
Britt Chandler, PhD, CSCS,*D, NSCA-CPT,*D

Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D

Managing Editor
Matthew Sandstead, NSCA-CPT,*D

Publications Coordinator
Cody Urban

Editorial Review Panel
Charles Allen, PhD, CSCS,*D, TSAC-F, USAW 
Jonathan Anning, PhD, CSCS,*D, FNSCA 
Shaun Edmonds, PhD, CSCS, NSCA-CPT
Yvette Figueroa, PhD, CSCS
Daniel Flahie, MSEd, CSCS,*D
Andy Gillham, PhD, CSCS,*D, CMPC
Juan Gonzalez, PhD, CSCS, USATF
Allen Hedrick, MS, CSCS,*D, FNSCA
Meredith Hale-Griffin, MS, CSCS
William Klika, PhD, CSCS, RSCC*E
Tessa Koschel, PhD, CSCS
Brian Lehmann, MS, RD, CSSD, CSCS
Thaddeus Light, PhD
Pat Mahady, MS, CSCS
Bryan Mann, PhD, CSCS,*D, RSCC*D
Eric McMahon, MEd, CSCS,*D, TSAC-F, RSCC*D
Ed McNeely, MS, CSCS 
Jonathan Mike, PhD, USAW
Ryan Puck, MS, CSCS, RSCC, USAW
Jake Sankal, MEd, RD, CSSD, RSCC 
Aaron Suma, MA, CSCS, RSCC, USAW-2
Chris Szedlak, PhD, FHEA
Tai Tran, PhD, CSCS

#NSCAStrong #NSCAStrong

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