Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.
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Issue 13.2 of the PTQ contains articles on the effects of concurrent training, a biomechanical approach for better function, the skill of staying out of the way, and rethinking heavy barbell training.
Table of Contents |
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| 06| |
To “Cardio” or Not to “Cardio?” That is the Question: A Brief Review of Concurrent Training by Ronald Snarr, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, Michelle Eisenman, MS, Olivia Pellish, Vishwa Parikh, MS, and Maricella Maldonado |
| 12| |
Fulcrum, Lever, Sport – A Biomechanical Approach to Injury Prevention and Performance Improvement by Michael Ross, DC, CSCS, DACRB |
| 24| |
Sharpening the Skill of Staying out of the Way by Jeff Aker, MEd, CSCS |
| 26| |
Rethinking Heavy Barbell Training – Injury Risk vs. Necessity in Non-Powerlifting Populations by Nick Tumminello, NSCA-CPT |
Editor-in-Chief
Nick Tumminello, NSCA-CPT
Assistant Editor
Britt Chandler, PhD, CSCS,*D, NSCA-CPT,*D
Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
Managing Editor
Matthew Sandstead, NSCA-CPT,*D
Publications Coordinator
Cody Urban
Editorial Review Panel
Scott Austin, MS, CSCS
Alexis Batrakoulis, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D
Scott Cheatham, PhD, DPT, PT, OCS, ATC, CSCS
Kelli Clark, DPT, MS
Daniel Fosselman
Chris Kennedy, MPT, CSCS
Justin Kompf, CSCS, NSCA-CPT
Bojan Makivic, MS
Teresa Merrick, PhD, CSCS, NSCA-CPT
Nate Mosher, DPT, PT, CSCS, NSCA-CPT
Tony Poggiali, CSCS
Mike Rickett, MS, CSCS
Leonardo Vando, MD
Josh West, MA, CSCS