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(726 found)

From Flag to Friday Night—Long-Term Athlete Development in Youth American Football

February 11, 2019by Joe Eisenmann, PhD and Clive J. Brewer, MS, CSCS

Article

Approximately 2 million youth from 6 - 12 years of age participate in football every year. This article discusses the importance of long-term athletic development (LTAD) for youth football athletes and the significance of a player development pathway for long-term success and longevity in the sport.

Coaches Exercise Science Program design Organization and Administration

All-American Strength and Conditioning Athlete of the Year Award

Other

The All-American Strength and Conditioning Athlete of the Year Award program recognize those collegiate and high school athletes whose athletic accomplishments reflect their dedication to strength training and conditioning.

Opportunities and Challenges in the Current Nutrition Landscape of Collegiate and Professional Football

April 15, 2019by Pratik Patel, MS, RD, CSSD, CSCS

Article Members Only

Nutrition plays a crucial role in athletic performance. The purpose of this article is to discuss the landscape of nutrition in collegiate and professional football. It will address the following areas: 1) the current landscape, 2) current practices, 3) opportunities, and 4) challenges faced in collegiate and professional football.

Coaches Nutrition

Long-Term Athlete Development in American Football

August 27, 2018by Joe Eisenmann, PhD

Video Members Only

Joe Eisenmann explains current strategies for implementing long-term athlete development (LTAD) in American football, in this session from the NSCA’s 2018 Coaches Conference

Coaches Program design Organization and Administration

Body Composition in Football Players

March 25, 2019by Tyler Bosch

Article Members Only

Body composition is an important physical characteristic to consider for football players and their performance. Tyler Bosch goes over the various methods of measuring body composition, what the numbers really mean, and how they can be used to develop a player's training.

Coaches Exercise Science Testing and Evaluation

Bioenergetic Demands of American Football—Considerations for Developing a Preparatory Conditioning Program

May 6, 2019by Jace A. Derwin, CSCS, RSCC

Article Members Only

This article is intended to provide an understanding of the demands of football from a bioenergetic perspective and provides a framework in which strength and conditioning professionals can design conditioning plans that focus on preparing athletes for competition.

Coaches Program design

Monitoring Training Load in American Football

February 4, 2019by Andrew Murray, CSCS

Article Members Only

Monitoring training load is essential for determining if athletes are adapting positively or negatively to their training program. This article goes over the various measurement metrics and includes recommendations to monitor training load for football athletes.

Coaches Exercise Science Program design

Fri0900Eisenmann

May 17, 2018by Joe Eisenmann, PhD

Video

Long-Term Athlete Development in American Football

Coaches

Fri0900Eisenmann

May 17, 2018by Joe Eisenmann, PhD

Video

Long-Term Athlete Development in American Football

Coaches

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