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NSCA's Coaching Podcast | Season 2
This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession.
Bridge: Core Training Progressions, with Loren Landow
May 4, 2018by Loren Landow, CSCS,*D
Loren Landow shows some progressions for core training movements that he uses with his athletes.
Personal trainers Exercise Technique Program design
Progressive Speed and Power Training Concepts
May 7, 2018by Jimmy Radcliffe, MS, CSCS
In this practical session from the 2015 NSCA National Conference, Jimmy Radcliffe explains how to integrate strength and speed complexes and plyometric progressions into periodic progressions. Radcliffe is well-known for authoring “Functional Training for Athletes at all Levels” and “High-Powered Plyometrics.”
Coaches Exercise Technique Program design
SUN1130Wine
May 14, 2018by Mark Wine
Olympic Weightlifting for Performance: Progressions, Digressions, Implementation
Coaches
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