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(916 found)

Motivational Climate and Strength and Conditioning Coach-Athlete Relationships in the Weight Room

June 4, 2018by Maura Bergan, MS, CSCS, and Jasmin Hutchinson, PhD

Article Members Only

The four components of the coach-athlete relationship are closeness, commitment, complementarity, and co-orientation. Coaches should seek to deeply understand the value of each category and how to maximize these reciprocal characteristics with their athletes.

Coaches Exercise Science Organization and Administration

Activation of Gluteus Maximus during Performance of the Back Squat, Split Squat, and Barbell Hip Thrust, and the Relationship with Maximal Sprinting

September 1, 2021by Adam Virgile, CSCS

Article

This infographic describes the type of muscle activation three exercises elicited and their relationship to maximal sprinting performance.

Coaches Exercise Technique Program design

Force-Vector Strength Training

September 16, 2019by Yann Le Meur

Article

This infographic summarizes a study in which adding both horizontal and vertical force-vector exercises enhanced physical performance during in-season play.

Personal trainers TSAC Facilitators Coaches Program design

SAT0910COHEN

May 14, 2018by Dan Cohen

Video

Force Plate Assessment & Practical Application Presentation

Coaches

Importance of Rate of Force Development

May 8, 2018by Mike Stone, PhD, CSCS, FNSCA

Video

In this session from the 2017 NSCA National Conference, Mike Stone explains what rate of force development (RFD) is, how it is derived, and the underlying mechanisms affecting RFD.

Coaches Exercise Science Program design

The Relationship between the National Football League Scouting Combine and Game Performance Over a 5-Year Period

Articlepage

This infographic reviews the relationship between the National Football League (NFL) Combine and its ability to predict the subsequent five-year game performances.

Coaches Testing and Evaluation

NSCA’s Coaching Podcast, Episode 105: Dr. Lorena Torres Ronda

Podcast

Dr. Lorena Torres Ronda, co-editor of the new NSCA’s Essentials of Sport Science textbook, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about creating the textbook and how the Certified Performance and Sport Scientist® (CPSS®) certification will benefit the field. Topics under discussion include the use of technology in sport and the specific role that strength coaches play in supporting better performance and recovery decisions. Find Dr. Lorena Torres Ronda on Twitter: @lorenatorres07 | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

Monitoring and Force Plates Use and Applications

August 28, 2018by Cory Kennedy, CSCS

Video

Learn how the use of force plates can provide daily insights in the training process, and how to adapt these principles for other methods that do not involve force plates. In this session from the NSCA’s 2018 Coaches Conference, Cory Kennedy also discusses the prerequisites for developing a coaching “intuition.”

Coaches Exercise Science Testing and Evaluation

NSCA’s Coaching Podcast, Episode 48: Bert Sorin

Podcast

Bert Sorin, President and Co-Owner of Sorinex Exercise Equipment, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about Bert Sorin’s upbringing and his experience being a collegiate athlete, how Sorinex is contributing to the field, and how TSAC is continuing to grow and improve.

Coaches Organization and Administration Professional Development

WED1500_Stierli

May 17, 2018 - May 13, 2025by Mick Stierli, CSCS,*D, TSAC-F,*D

Video

New South Wales Police Force Recon – A Holistic Approach to Tactical Operator Wellness and Performance

TSAC Facilitators
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