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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Login Update: You must now use your email address as your username.
Quizzes are temporarily unavailable for grading and CEU credit. Thank you for your patience as we resolve post-upgrade issues.
For other technical assistance, please submit a request through our contact form.

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(260 found)

Coping Strategies for Westward Travelers

November 19, 2018by Yann Le Meur

Article

Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for westward travel.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Sport Compression Socks: Effects on Performance after Long-Haul Air Travel

March 15, 2019by Yann Le Meur

Article

This infographic gives an insight into the use of compression socks, and its physiological effects on an individual during long travel.

Personal trainers TSAC Facilitators Coaches Exercise Science

Coping Strategies for Eastward Travelers

November 6, 2018by Yann Le Meur

Article

Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for eastward travel.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Peer Reviewer Application

Generalinfopage

Peer Reviewers apply their knowledge and experience to assess the quality of strength and conditioning educational programs that have applied for CASCE accreditation. Working in teams of three, Peer Reviewers conduct assessments by visiting institutions to evaluate and validate the information provided in the program’s self-study.

Ice Hockey – In-Season Strength and Conditioning Considerations

August 7, 2023by Tammy Kovaluk, CSCS

Article Members Only

This article provides some practical applications to minimize the negative effects associated with a long intensive ice hockey season on ice hockey athletes.

Coaches Program design

Maintain Training While Traveling with Dumbbells: Personal Insight

April 19, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCA

Article Members Only


Coaches Exercise Technique Program design

Navigating the Schedule of an NBA Season—Coaching Perspective

April 20, 2018by Joseph Rogowski, MA, ATC, CSCS

Article

The variables of an NBA season constantly change, which requires strength and conditioning coaches to adjust accordingly. The success of a program is often influenced by the coach’s ability to combine strength and conditioning principles with common sense and the ability to adjust to the schedule.

Coaches Program design Organization and Administration

NSCA Government Resources

Other

Are you a member of the U.S. Armed Forces? Are you transitioning out of the military and looking for new career opportunities? Service Members are now eligible for reimbursement when they pursue the NSCA’s Tactical Strength and Conditioning Facilitator® (TSAC-F®) certification.

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