(1,147 found)
Integrating Sports Science with the General Population using Peak Wattage Testing
October 23, 2025
This article in NSCA Coach discusses how machine-based testing can be used to gather data and improve training. Visit NSCA online to learn more on sports science and exercise research.
Coaches Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development Machine-Based Testing Performance Tracking Technology Stress Response Phosphagen System Sport Performance Fitness Assessment Power Output
Training for Connective Tissue Adaptations
August 2, 2024
This article takes a closer look at training strength and stiffness in connective tissues.
Coaches Exercise Science Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Connective Tissue Stretch Shortening Cycle Rehabilitation ACL Tendon Ligament Plyometrics
A Strength Coach’s Approach to Athlete-Centered Nutrition Coaching
July 1, 2017
Learn how to design an effective nutrition coaching program for all types of athletes without supplements, support staff, or expensive training tables. In this session from the NSCA’s 2017 Coaches Conference, Adam Feit compares the awfulness- versus awesomeness-based nutrition coaching models.
Coaches Nutrition Program design athlete performance strength and conditioning sport nutrition nutrition
NSCA Advocates to Raise the Certification Standards with NCAA
The National Strength and Conditioning Association (NSCA) Advocates to Raise the Certification Standards with the National Collegiate Athletic Association (NCAA)
Facility Design Considerations for Tactical Populations
July 21, 2023
This article explains the specific considerations of building a tactical training space and how to maximize the potential of the dedicated space by having a stable of equipment that reflects the needs of the audience.
TSAC Facilitators Professional Development Tactical Facilitators Tactical Athletes HPOCs Facility Design
Caffeine – Practical Applications for Coaches
October 1, 2019
This article discusses the background, statistics, mechanisms, timing, dosing, influences, and practical applications for the use of caffeine as an ergogenic aid.
Coaches Exercise Science Nutrition Caffeine Dietary Supplement Dosing Timing Ergogenic Aid Caffeine Habituation Modes of Delivery
Maximal Sprint Performance in Male Youth: Predicting Factors, Training Stimuli, and Performance Outcomes
May 1, 2017
Learn about the anthropometric, kinematic, kinetic, and asymmetric variables that contribute to sprint performance, as well as how a coach can design effective speed development programs for male youth athletes.
Personal trainers Coaches Exercise Science speed development youth training youth athletes sprint performance infographics
Incorporating Developmental Psychology to Enhance High School Strength Training
September 22, 2025
This article in NSCA Coach explores how developmental psychology enhances coaching in high school strength settings. Visit us online to learn more on high school strength training and exercise science.
Coaches Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Social Relationships Personal Identity Psychology Sport Performance Mental Health Athlete Development Model High School Athletes
High School Coaches’ Resources
High school coaching is a rapidly-growing area of strength and conditioning, and can be an exciting career choice for strength and conditioning professionals who want to have a lifelong positive impact on young people.
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