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(253 found)

Caffeine Use in Tactical Athletes

April 3, 2021by Megan Lautz, MS, RD, TSAC-F

Article Members Only

The purpose of this article is to discuss caffeine use in tactical populations and provide recommendations for responsible consumption.

TSAC Facilitators Nutrition

Energy System Training

May 7, 2022by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt from NSCA's Essentials of Tactical Strength and Conditioning aims to educate on some fundamentals of energy systems training in tactical personnel.

TSAC Facilitators Exercise Science Program design

Physical Employment Standards—Is “Legally Defensible” the Same as “Morally Defensible?”

April 23, 2018by Anthony Walker

Article Members Only

While no recruitment process will ever be perfect, it is time to address the “legal defensibility” of physical employment standards as the primary consideration in developing recruitment guidelines that are concurrently designed to increase workplace diversity.

TSAC Facilitators Exercise Science Safety Emergency Procedures Legal Issues

Gravitational Running and the Tactical Athlete

February 4, 2020by Nicholas Barringer, PhD, RD, CSCS,*D, Erik Serrano, and Joseph Kardouni

Article

The purpose of this article is to review various gravitational running (GR) techniques from an evidence-based approach, then recommend whether to include GR techniques in the training of tactical athletes.

TSAC Facilitators Exercise Technique Program design

Physiological Responses to Defensive Tactics Training in Correctional Populations – Implications for Health Screening and Physical Training

June 25, 2018by Robert Lockie, PhD, TSAC-F

Article Members Only

Correctional officers can achieve heart rates that are indicative of maximal effort exercise during a simulated confrontation with a noncompliant inmate. Given the nature of the position, agencies should attempt to hire individuals that have the potential to be able to work in these situations and training instructors should ensure they are physically developed so they can function and make correct decisions when providing maximal effort under stress.

TSAC Facilitators Exercise Science

nsca announces 2022 tactical awards

Other

The National Strength and Conditioning Association (NSCA) is proud to announce the winners of the organization’s 2022 Tactical Awards. The NSCA is honored to announce Joseph R. Kelleher, CSCS, TSAC-F has been selected as the 2022 Tactical Strength and Conditioning Coach of the Year. The NSCA is equally honored to announce Robin Orr, PhD, TSAC-F,*D, has been selected as the Tactical Strength and Conditioning Professional of the Year.

Improving Physical Readiness Testing (PRT) Results for U.S. Navy Sailors

August 19, 2019by Manny Romero, CSCS, TSAC-F and Josh Hockett, MS, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D

Article

This article focuses on the requirements that must be met for sailors to pass a Physical Fitness Assessment (PFA), and resources the Command Fitness Leader (CFL) and tactical facilitator have at their disposal to assist sailors. In addition, an example program is provided to help support sailors struggling to meet PFA requirements.

TSAC Facilitators Program design

Developing Linemen from the Ground Up

February 18, 2019by Patrick McHenry, MA,CSCSD

Article Members Only

Linemen often do not get the same attention of the skill positions like a quarterback or wide receiver. However offensive and defensive linemen can control much of a football games tempo and outcome. This article goes over key areas to develop a well-rounded program for football linemen.

Coaches Exercise Technique Program design

History of Fitness Testing in Tactical Occupations

June 8, 2018by NSCA's Essentials of Tactical Strength and Conditioning

Article

Physical assessments have evolved as a result of developments in scientific research, equipment loads, operational environments, and doctrine.

TSAC Facilitators Testing and Evaluation

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