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(1,119 found)

wed1530lockie

September 19, 2019by Robert Lockie, PhD, TSAC-F, and Marci Guzman

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Fri1615Marcello

September 10, 2018 - May 13, 2025by Brandon Marcello

Video

Sleep: The Only True “Fix-All” of Health & Performance

Personal trainers

wed1300marcello

September 19, 2019by Brandon Marcello

Video

Tactical 2019

TSAC Facilitators Coaches

Effects of Exercise on Osteoporosis: Part 4

June 20, 2018by Carmine Grieco, PhD, CSCS, and Mike Reeder DO

Article Members Only

Exercise and physical activity are necessary for the development of optimal bone health, as well as the preservation of bone mass density (BMD) throughout life. It is imperative, as health and fitness professionals, to understand the impact of exercise on skeletal health and overall wellness and to serve as an educational resource for clients.

Personal trainers Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

thurs1000doylespendiff

September 19, 2019by Tim Doyle & Garth Spendiff

Video

Tactical 2019

TSAC Facilitators Coaches

thur1600lockie

September 19, 2019by Robert Lockie, PhD, TSAC-F

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

fri1300bjornaraa

September 19, 2019by Jaynie Bjornaraa, PhD, MPH, PT, CSCS,*D, CSPS,*D

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Sleep – The Only True “Fixall” for Health and Performance

October 25, 2019by Brandon Marcello, PhD, CSCS,*D, TSAC-F,*D, RSCC*E

Video

With over 20 years of experience in the field, former co-founder of EXOS, Brandon Marcello, discusses general sleep knowledge as it pertains to overall health, wellness, and performance in this session from the 2019 NSCA Tactical Annual Training.

TSAC Facilitators Exercise Science Nutrition Program design

fri1300arents

September 19, 2019by Michelle Arent, CSCS & Shawn Arent, PhD, CSCS,*D

Video

PT 2021

Personal trainers Coaches

Cutting-Edge Nutraceuticals, Where are we Headed?

May 7, 2018by Carwyn Sharp, PhD, CSCS,*D, RSCC*D

Video Members Only

Herbs, spices, and other whole foods contain bioactive substances that can purportedly improve health and performance in a variety of ways from increased metabolism, antioxidant activity, gastrointestinal health, greater neurotransmitter production, and more. In this session from the NSCA 2015 Personal Trainers Conference, Dr. Carwyn Sharp describes and defines nutraceuticals and functional foods, issues of potency and standardization, their potential uses for health and performance, future directions, and current trending products.

Personal trainers Nutrition

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