(237 found)
Coaching Philosophy to Enhance Communication Strategies Between Strength and Conditioning Professionals and Firefighters
November 19, 2025
This article from TSAC Report shares a coaching philosophy than can bridge the communication gap between strength and conditioning professionals and firefighters Visit NSCA online to read more on tactical athletes and fitness news.
TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Firefighter Readiness Fitness Culture Injury Prevention Recovery Strategies Fatigue Management Firefighter Fitness
Tactical Fitness Research, 2016
June 1, 2016
The American College of Sports Medicine (ACSM) 63rd Annual Meeting was held in Boston, MA, May 31 – June 4, 2016. The number of TSAC presentations continued to increase, compared to the last few years, when the Federal Government sequester severely affected attendance.
TSAC Facilitators Exercise Science Nutrition Program design Client Consultation|Assessment tactical fitness
Heart Rate Variability Useful in Monitoring Fitness and Training Responses in Tactical Athletes
September 1, 2016
HRV is thought to provide objective insight into understanding fatigue, “trainability,” and “readiness” to perform in athletic populations. Evolving access to HRV data may enhance the understanding of individualized fitness and training responses in tactical athletes.
TSAC Facilitators Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease hrv Monitoring Fitness Training Load Tactical Athlete TSAC
Strength Training Practices for Rowing – Part 1 – Reducing Injuries
April 3, 2020
This review will focus on two of the most common and costliest injuries in rowing, as well as provide resources that can be used by strength coaches, rowing coaches, and self-coached rowers to inform training practices.
Coaches Exercise Technique Program design Rowing Injury Reduction Low Back Pain Rib Stress Injuries Asymmetries
Does Pulsed Electromagnetic Field (PEMF) Therapy Have Application to Athletic Performance?
April 30, 2021
This article will review available information about pulsed electromagnetic field (PEMF) therapy and practical applications that could be adopted by strength and conditioning coaches.
Coaches Exercise Science Pulsed Electromagnetic Field Therapy Recovery Mental Preparation
TSAC Report – First Responder Research Column – October 2024 – Injury Mitigation among First Responders: An International Prospective
May 28, 2025
TSAC Report 75, shares content on injury prevention exercises for first responders. Visit NSCA online to read articles on health science, tactical athlete and more.
TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation Safety Emergency Procedures Physical Assessment Baseline Fitness LEO’s Occupational Injuries Aerobic Fitness Physical Fitness Firefighters
A Strength and Conditioning Framework for the Marathon Des Sables (Ultra-Endurance Event)
July 1, 2013
Ultra-endurance performance is likely determined by quality of physical preparation, effective nutritional management, ability to cope with the environmental stressors, psychological resilience, and recovery capacity.
Coaches Exercise Science Program design long distance running Marathon Des Sables ultra marathon marathon training Ultraendurance training
Case Study: Sleep and Injury in Elite Soccer
June 1, 2017
Is there a link between sleep and injury occurrence? This infographic summarizes a case study that examines the link between sleep and injury occurrence in an elite male soccer player.
Coaches Exercise Science infographics sleep injury recovery
Case Study: Are Outdated Weight Training Techniques Increasing Your Child’s Injury Risks?
Castle View High School Strength and Conditioning Coach says science is leading to safer training methods being used in high school weight rooms.
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