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(3,282 found)

Case Study: I am Here to Keep Your High School Athletes Safer

Other

Discovery Canyon High School’s Sam Melendrez explains how experts in his profession are having a profound impact on youth in sports.

Sat1000Camacho

October 2, 2018 - May 13, 2025by Chris Camacho

Video

Rotational & Power Development. Learning How To Apply Skill Acquisition

Coaches

Trainer Tips: Get the Most from your Session

May 24, 2018

Article Members Only

Trainer Tips are infographics designed to help you, an NSCA professional, educate clients and promote your services. These member-only resources can be used for client education, motivation, and promotion.

Personal trainers Exercise Technique

How to Build a Successful Long-term Coaching Career

May 17, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCA

Video Members Only

How to Build a Successful Long-term Coaching Career

Coaches Professional Development

Fri1700Elmasri

May 14, 2018 - May 13, 2025by Khaled Elmasri

Video

Show Up and Serve: How to Communicate, Connect, and Captivate Your Way to a “Yes”

Personal trainers

From Talking the Talk to Walking the Walk: A Demonstration of Mental Toughness Techniques for Tactical Facilitators

August 27, 2018by Peter Jensen, PhD

Video

Learn how to differentiate between the three critical tactical psychological skills related to enhancing tactical athlete performance, and how each tactical psychological skill impacts performance for the tactical athlete. In this session from the NSCA’s 2017 TSAC Annual Training, Peter Jensen, PhD, teaches how to apply each tactical psychological skill in a training setting to improve tactical athlete performance.

TSAC Facilitators Exercise Technique

Energy Tips for Youth Athletes

May 14, 2018

Video

Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference and provided tips on how to maintain energy levels in youth athletes.

Coaches

Fri1500Galpin

May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

How to Use and Not be Used by Fitness Technologies

Coaches

The Experience of Programming: The Why, the How, and the Now

September 23, 2019by Ashley Jones, MSC, CSCS, RSCC*E

Video Members Only

Former Lead Strength and Conditioning Coach for Edinburgh Rugby, Ashley Jones, discusses ways to simplify a complex world of programming. Jones lays a foundation of how to construct training programs that relate to the current training environment and how to develop a taxonomy of exercise variations and training methods to assist coaches with the “why,” “when,” and “how” of programming.

Coaches Program design

Supporting Periodizational Models for Speed Development

May 7, 2018by Boo Schexnayder

Video Members Only

In this session from the NSCA's 2016 National Conference, Boo Schexnayder demonstrates how to effectively design long-term and short-term programs for speed development. Schexnayder explains how to effectively periodize strength training in a manner that supports speed development, as well as how to use speed and power training as a neural integration tool to enhance strength development.

Coaches Program design

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