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(1,317 found)

TSAC Report – July 2019 Research Column

March 21, 2020by Brian Schilling, PhD, CSCS, FNSCA and Dustin Dunnick

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Program design

Bridge: The 225-lb Bench Press Test, with Dr. Bryan Mann

May 4, 2018by Bryan Mann, PhD, CSCS, RSCC*D

Video

Dr. Bryan Mann, from the University of Missouri, discusses the efficacy of using the 225-lb bench press test for measuring maximal strength.

Personal trainers TSAC Facilitators Coaches Exercise Technique Testing and Evaluation

Tactical Solutions Roundtable Session – Preparing National Guard and Reserve Soldiers for the Army Combat Fitness Test

February 27, 2021by Nicholas Barringer, PhD, RD, CSCS,*D, Brice Long, CSCS, Devon Smith, CSCS, Joshua Stuart-Shor, and Katy Tran Turner

Video Members Only

From the virtual 2021 NSCA Coaches Conference, human performance specialists from the O2X Human Performance network discuss the Army Combat Fitness Test (ACFT), including what it entails, how strength coaches can best prepare individuals for it, and the nutritional and mental demands of training for the test.

TSAC Facilitators Coaches Nutrition Program design Testing and Evaluation

WED0800_Daigle

May 17, 2018 - May 13, 2025by Karen Daigle, MS, RD, CSCS, TSAC-F

Video

Soldier Readiness Test Pilot: Overview of Combat Relevant Testing and Embedded Resources on Military Readiness

TSAC Facilitators

The Army Combat Fitness Test – Redefining Physical Training for the United States Army

July 29, 2019by Alexander Bedard, Kevin Bigelman,and Russell Nowels

Article Members Only

This article describes the transition from the Army Physical Fitness Test (APFT) to the Army Combat Fitness Test (ACFT), as well as the detailed events that make the ACFT.

TSAC Facilitators Exercise Technique Program design Organization and Administration Testing and Evaluation

Performing a Lactate Threshold Test

January 26, 2020by NSCA's Guide to Tests and Assessments

Article

This excerpt from NSCA's Guide to Tests and Assessments briefly discusses the method behind a lactate threshold test and the pretest considerations one might take prior to this test.

Personal trainers TSAC Facilitators Coaches Testing and Evaluation

Air Force Physical Testing and Standards

September 4, 2018by DR Neal Baumgartner, MS, PhD

Video

Neil Baumgartner, PhD, speaks at the 2013 TSAC Conference on the science and rationale behind the Air Force Fitness Test.

TSAC Facilitators Program design Testing and Evaluation

Designing Speed Training Sessions

November 8, 2019by Developing Speed

Article

This book excerpt discusses how to maximize sprint quality during training sessions.

Coaches Program design

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