This article is part of a continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning.
Explore predeployment training periodization mesocycle samples for tactical athletes from NSCA’s Essentials of Tactical Strength and Conditioning, 2nd Edition.
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The innovative technology found in portable BFR training systems can help tactical personnel achieve greater strength and hypertrophic gains, as well as optimize training programs and overall performance.
The Nutritional Research Award is given annually to recognize a nutritionist for their breakthroughs and contributions in field of nutritional research for athletes.
The NSCA Foundation support the mission of the National Strength and Conditioning Association (NSCA) by providing funding for educational and research endeavors that enhance the practical applications of strength and conditioning. Congratulations to the 2021 scholarship winners!