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(1,479 found)

Sat1000Laursen

May 17, 2018by Paul Laursen, PhD

Video

The Science and Application of High Intensity Interval Training

Coaches

Sat1000Laursen

May 17, 2018by Paul Laursen, PhD

Video

The Science and Application of High Intensity Interval Training

Coaches

Squat versus Hip Thrust: Effects on Performance

May 24, 2018by Yann Le Meur, PhD

Article

Is the squat or hip thrust a better exercise for increasing jump and sprint performance? The results of this study support the force vector theory.

Personal trainers Coaches Exercise Science Exercise Technique

thur1300denk

September 19, 2019by Joe Denk, MS, CSCS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Taking Research to Practical Application

August 29, 2018by Carwyn P. Sharp, PhD, CSCS,*D

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Carwyn Sharp presents, "Taking Research to Practical Application"

Personal trainers Coaches Exercise Science Program design Professional Development

Coaching Advancement Grant & Assistantship Committee Application

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Each NSCA SIG has an executive council composed of a chair and at least two members. Applications are accepted from October 1 to December or January 15 annually. Check back during the application window for information on open positions.

Velocity-Based Training, From Theory to Application: The Basics

September 25, 2020by Adam Virgile, CSCS

Article

This infographic introduces velocity-based training (VBT), and is the first of a three part series explaining the theory behind and application of VBT.

Coaches Exercise Science Program design

fri1400pfaff

September 19, 2019by Dan Pfaff

Video

CC 2020

Personal trainers Coaches

The Gray Area of Programming Weightlifting Exercises

January 9, 2021by Timothy Suchomel, PhD, CSCS,*D, RSCC

Article Members Only

The purpose of this article is to discuss the gray area that should be considered when it comes to implementing weightlifting exercises.

Coaches Exercise Technique Program design

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RSCC Course Materials
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