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Tools and Resources

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In support of your professional growth, the NSCA provides members evidenced-based tools and resources. Stay ahead of the rest and promote best practices through these carefully-selected resources.

Videos

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Check out NSCA's featured videos and collection of video resources.

LTAD, Youth Resistance Training, and Early Sport Specialization: What It All Means

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Rhodri S. Lloyd, lead author of the LTAD Position Statement, provides an abbreviated look at what long-term athletic development is and how strength and conditioning professionals can implement effective training strategies into programming to improve health, well-being, and growth.

An Introduction for Parents: What is Long-Term Athletic Development?

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What does LTAD mean and how can parents get more involved with their child’s athletic development? Rick Howard provides an overview of youth development, important concepts to understand, ways to impact physical development, signs of overtraining, and further resources that are a great refresher for coaches and can be passed onto parents.

Long-Term Athletic Development Position Statement

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Given the growing interest surrounding youth strength and conditioning, the NSCA recently engaged a group of leading experts to author a position statement on long-term athletic development. The document proposes ten key pillars of successful long-term athletic development that practitioners should adhere to in order to enhance performance, promote health and well-being, and minimize the risk of sport- or physical activity-related injury.

Youth Training and Long-Term Athletic Development

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In recent years, youth strength training and models of athletic development have become hot topics thanks in part to a shift in youth sports from leisure activities to year-round commitments. In order for strength and conditioning professionals to help the athletes of tomorrow achieve their performance and fitness goals, it’s imperative to develop safe, effective, and balanced programming for the youth of today.

Exam | a year in review

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The purpose of this article is to provide information about the National Strength and Conditioning Association (NSCA) certification exams that were administered during 2024.

Assistantship

Are you a young professional looking to broaden your knowledge and career horizons by working with a professional strength and conditioning coach? Apply for the NSCA Foundation Assistantship!

Conferences

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Held annually, NSCA Conferences are an exceptional way to learn the latest research, techniques, and breakthrough performance methods used by top professionals around the world. Learn from the best and grow your network! All of our conferences provide CSCS® and NSCA-CPT® Continuing Education Unit (CEU) opportunities.

Clinics

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NSCA Clinics give you the opportunity to get up close and personal with industry experts while immersing yourself in specific knowledge areas such as nutrition, mobility, tactical training, endurance training, sports-specific training and more. Join us at an upcoming clinic to gain in-depth information on specialized topics in a smaller, more interactive setting.

Jun6/2013: 2013 Strength of America Award Winners

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COLORADO SPRINGS, CO – The National Strength and Conditioning Association (NSCA) and the President’s Council on Fitness, Sports & Nutrition announced the winners of the 2013 Strength of America Awards. These awards recognize high schools that have represented the gold standard in strength and conditioning programs.

Jly14/2013: A. Eugene Coleman to Receive the NSCA's 2013 Boyd Epley Award for Lifetime Achievement

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Colorado Springs, CO - A. Eugene Coleman to Receive the NSCA's 2013 Boyd Epley Award for Lifetime Achievement. Coleman served as the strength and conditioning coach for the Houston Astros for over 30 years and is recognized for his work with NASA.

Hammer Strength Steps Up to Sponsor the NSCA’s 2016 State and Regional Clinic

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The National Strength and Conditioning Association announced today that Hammer Strength has committed to sponsor the NSCA’s State and Regional Clinics in 2016.

NSCA Announces Correction to Published Article

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The following erratum, a correction to a published article, appears in the October 2015 issue of the Journal of Strength and Conditioning Research.

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