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Coaches

(819 found)

Low-Carbohydrate Diets for Athletes

March 25, 2013

Video

In this presentation from the NSCA's 2013 Personal Trainer Conference, Alan Aragon and Jeff Volek discuss low-carbohydrate diets for athletes.

Personal trainers Coaches Nutrition Carbohydrates Nutrition

Revisiting the Vertical Jump: Managing the Relationship between Power and Skill

April 2, 2021

Video Members Only

From the 2021 NSCA Coaches Conference, the University of Indiana, Assistant Strength and Conditioning Coach, William Alli, provides his approach to the relationship between power and skill to help coaches understand the nuances in their athletes and how they can better communicate with them to achieve their performance goals.

Coaches Exercise Technique Program design Vertical Jump KPI Power Speed Velocity Counter Movement Jump

Cultural Awareness for Strength and Conditioning Coaches

March 19, 2021

Video

From the virtual 2021 NSCA Coaches Conference, Dan Jahn, Owner of Maximum Sports Conditioning, discusses important language, tools, and strategies for coaches to become more culturally competent. He shares a variety of perspectives and influences on weight room and team culture, and how to appropriately respond in certain scenarios around race.

Coaches Professional Development Race Cultural Awareness Culture Implicit Bias

Tactical Solutions Roundtable Session – Preparing National Guard and Reserve Soldiers for the Army Combat Fitness Test

February 26, 2021

Video Members Only

From the virtual 2021 NSCA Coaches Conference, human performance specialists from the O2X Human Performance network discuss the Army Combat Fitness Test (ACFT), including what it entails, how strength coaches can best prepare individuals for it, and the nutritional and mental demands of training for the test.

TSAC Facilitators Coaches Nutrition Program design Testing and Evaluation Army Combat Fitness Test National Guard Soldiers

Socioeconomics in Strength and Conditioning: A Progressive Approach

February 12, 2021

Video

From the 2020 NSCA Delaware State Clinic, Gordon Jeter and Terique Boyd discuss socioeconomics and how it ties into social issues within the field of strength and conditioning. They also provide actionable pathways for coaches to address these issues and expand the scope of available resources to help provide better educational and occupational opportunities.

Personal trainers TSAC Facilitators Coaches Professional Development Socioeconomics Diversity and Inclusion Implicit Bias Mentors

Safe Return to Sport – Evaluation and Mitigating in an Unprecedented Time

January 29, 2021

Video Members Only

From the NSCA 2020 Texas Virtual State Clinic, Erik Korem, Senior Associate Athletic Director for Student-Athlete High Performance at the College of William & Mary, discusses these unprecedented times and safe ways to reintroduce athletes back to full competition.

Coaches Program design Acclimatization Pandemic Volume Intensity Heat Illness

Child’s Play: FUNdamental Warm-Up Games for All Sports

January 8, 2021

Video

From the 2020 NSCA Coaches Conference, Ashley Jones, Strength and Conditioning Coach for the Houston SaberCats Major League Rugby team, presents a high-energy hands-on presentation highlighting fun warm-up games coaches can implement with their athletes.

Coaches Program design Warm-up Games Fundamentals Increase Blood Flow Increase Body Temperature hs-coaching

How to Integrate the Use of Data into Your Overall Performance Strategy

December 11, 2020

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From the 2020 NSCA Coaches Conference, Brian Buck, Director of Sports, and Bryce Patterson, Director of Education at Sparta Science, discuss how to understand data, create a repeatable and scalable system to address goals, and create a feedback loop to assess the effectiveness of a program.

Coaches Program design Testing and Evaluation Data Relative Strength Testing Intent Load Impulse Feedback

Sharpening the Mental Edge: The Use of Sport Psychology Techniques in Strength and Conditioning

November 20, 2020

Article Members Only

Adam Feit, Coordinator of Physical and Mental Performance at Springfield College, discusses the use of psychological skills in collegiate strength and conditioning and shares his insight into how strength coaches are in an optimal position to incorporate more of these skills into the weight room.

Coaches Professional Development Psychological Skills Mental Performance Performance Potential Professional Development

How to Become a Professional-Level Strength Coach

November 6, 2020

Video

In this professional development session from the 2020 NSCA’s Coaches Conference, Sean Marohn, Director of Strength and Conditioning for the Cincinnati Reds Major League Baseball (MLB) team, explains how the coaching profession has evolved in MLB and what young coaches can do to set themselves up for success in the industry.

Coaches Professional Development MLB Education Certification Internships Relationships Networking

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