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(412 found)

The Importance of the Initial Interview—Establishing Credibility Quickly with a New Potential Client

October 1, 2014

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The initial interview is the starting point for the client-trainer relationship and sets the tone for the emotional connection and the development of trust and value for a long-lasting professional relationship.

Personal trainers Organization and Administration Professional Development how to succeed as a personal trainer personal trainer business personal training Personal trainer

Developing the Knowledge Base for the Certified Personal Trainer

January 1, 2015

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With each experience of training a new client comes an opportunity to research, consult, and learn something new. The career-driven personal trainer will learn from their mistakes, build on their successes, and utilize their knowledge base with each new client they encounter.

Personal trainers Organization and Administration Professional Development personal trainer certification building a personal training business how to become a personal trainer Personal training

Physical Assessment of an Air National Guard Pararescue Team and the Importance of a Specialized Training Program

December 22, 2015

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The purpose of this article is to examine the effects and results of a training program designed specifically for United States Air Force (USAF) Pararescuemen.

TSAC Facilitators Program design Testing and Evaluation fitness training program design Pararescue

Sample Lumbo-Pelvic Hip Complex Strengthening Program

June 1, 2017

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This article provides a sample six-week lumbo-pelvic hip complex strengthening program with the intended goal of improving vertical jumping ability and landing mechanics without the addition of plyometric or jumping/landing drills.

Personal trainers Exercise Science lumbo-pelvic hip complex lumbo-pelvic strengthening injury risk vertical jump

Management of Musculoskeletal Injuries—A Review for Fitness Professionals

January 1, 2015

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Because a client’s functional abilities will change in each of the tissue healing phases, the fitness professional must understand the time it takes to heal and the science behind each phase in order to prescribe safe exercises for clients in those phases.

Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease musculoskeletal injury recovering from injury overtraining

Should Personal Trainers Also Be Registered Dietitians?

January 1, 2012

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Personal training clients may need to make both exercise and nutrition changes to achieve their goals. Combining the nutritional knowledge of registered dietitians and training aspects of personal trainers may be of benefit to clients.

Personal trainers Nutrition nutrition advice registered dietician Personal training

Considerations for Physiological Monitoring of Tactical Personnel

July 1, 2014

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Collecting data can be trial and error, but by building a solid foundation prior to data collection and putting the appropriate people and procedures in place, the tactical facilitator can minimize errors while optimizing effort, money, and time.

TSAC Facilitators Program design tsac personnel tsac monitoring

Physical Employment Standards—Is “Legally Defensible” the Same as “Morally Defensible?”

April 1, 2015

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While no recruitment process will ever be perfect, it is time to address the “legal defensibility” of physical employment standards as the primary consideration in developing recruitment guidelines that are concurrently designed to increase workplace diversity.

TSAC Facilitators Exercise Science Safety Emergency Procedures Legal Issues Firefighters VO2 Max Recruiting Employment Standards Legal Actions

Implementing Fitness Testing for Law Enforcement—An Opinion Piece—Part 2

April 1, 2015

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By implementing a fitness assessment, a law enforcement agency can assess its officers and gather important data. As long as there are support mechanisms in place to assist the “at risk” officers—such as access to physical training instructors, occupational health professionals, or dietitians—the organization can ensure that its officers move towards becoming a healthier and more resilient workforce.

TSAC Facilitators Testing and Evaluation fitness assessment TSAC law enforcement fitness testing

Tactical Programming Considerations—Preparing for the Army Physical Fitness Test

June 22, 2015

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There are many factors to consider in the planning and implementation of any strength and conditioning program. With proper planning, tactical facilitators may be successful in preparing potential soldiers for the APFT.

TSAC Facilitators Program design AFPT programming fitness test

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