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Video Personal Trainers

(105 found)

How to Improve Your Sales Skills and Get More Clients without Compromising Your Values

Video Members Only

If you want to have control of your earning potential as a personal trainer, it is important to master the art of the sale. With the help of this sales process and closing system, you will be able to confidently close more sales and help more clients.

Personal trainers Organization and Administration Professional Development PTQ personal trainining sales

Bridge: Long-Term Athletic Development

Video

Dr. Greg Haff, President of the NSCA, sits down to discuss the NSCA's position statement on Long-Term Athletic Development.

Personal trainers Coaches Exercise Science LTAD Long-Term Athletic Development youth training guidelines strength and conditioning

Bridge: Client-Trainer Dynamic

Video

Brandi Binkley, the 2015 NSCA Personal Trainer of the Year, shares her thoughts on the relationship between clients and personal trainers.

Personal trainers Organization and Administration Professional Development personal training nsca-cpt how to be a personal trainer

The Inverted Row with Kourtney Thomas

Video

Kourtney Thomas discusses the inverted row and how to implement it within a training program for clients with different ability levels

Personal trainers Coaches Exercise Technique Program design inverted row strength training

Single-Leg Squat and Lunge Movements

Video

Nick Clayton, Personal Training Manager at the NSCA, shows key coaching points and progressions for single-leg squat and lunge movements.

Personal trainers single-leg squat single-leg lunge

Bridge: Maximizing Glute Recruitment in the Walking Lunge

Video

Nick Tumminello, 2016 NSCA Personal Trainer of the Year, discusses strategies to enhance single-leg exercises.

Personal trainers Exercise Technique Program design athletes walking lunges glutes strength and conditioning single leg exercises

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

Video

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Exercise Technique Program design kettlebells personal training

Bridge: Keys to Incorporate Kettlebells into Personal Training ...

Video

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Program design personal training kettlebells

Deadlifts and Deadshifts: Recovery Based Strategies in Program Design

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Michol Dalcourt spoke at the NSCA’s 2016 Personal Trainers Conference on recovery-based strategies in program design, and how this approach can benefit clients.

Personal trainers Exercise Science Program design load injury heavy loads Recovery Program Design Recovery Based Strategies

Bodyweight Progression to the One-Arm Push-Up

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Learn to identify and understand the key factors of movement competency and skill acquisition, and how to develop an effective motor learning process using foundational movement patterns. In this session from the NSCA’s 2016 Personal Trainers Conference, Joe Sansalone explains how improving motor control and foundational movement patterns leads to optimal one-arm push-up skill acquisition.

Personal trainers Exercise Technique Program design progressions bodyweight exercise strength and conditioning push-up

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