(787 found)
Performance through Durability: Integrating Strength and Conditioning in a Sports Performance Department
January 30, 2016
The ability of strength and conditioning professionals to bridge the gap between sports medicine and coaching is the focus of this session from the NSCA’s 2016 Coaches Conference. Coach Ted Perlak explains why coaches should take into account the “why” and the “how” more so than the “what.”
Coaches Exercise Science Program design Professional Development strength coach strength and conditioning technique exercise selection
The Art of Coaching and Its Effect on Performance: Becoming a Better Coach
January 28, 2013
In this lecture from the NSCA's 2013 Coaches Conference, Dr. Brian Gearity talks about the impact that coaching can have on athletic performance.
Coaches Exercise Science Professional Development Athletic Performance Coaching Coaching Philosophy Coaching Performance Impact of Coaching 2013-Coaches-Conference
Improving Athlete Conditioning for Performance Coaches
December 1, 2016
Learn about some updated perspectives on conditioning, technology considerations, and current literature. In this session from the NSCA’s 2016 Coaches Conference, Landon Evans provides practical examples that may help coaches update or improve their current processes.
Coaches Exercise Technique Program design Athlete Conditioning Performance Coaches Aerobic Training 2016-Coaches-Conference
Autonomy-Supportive Coaching: A New Perspective on Training Athletes
November 12, 2021
From the 2021 NSCA’s Coaches Conference, Adam Feit, Coordinator of Physical and Mental Performance at Springfield College, discusses the benefits of satisfying athletes’ and coaches’ basic psychological needs. He also explains how behaviors can help or hinder performance and how to create an autonomy-supportive training and coaching environment.
Coaches Professional Development Behaviors Motivation Support Feedback Autonomy-Supportive Training
Tactical Solutions Roundtable Session – Preparing National Guard and Reserve Soldiers for the Army Combat Fitness Test
February 26, 2021
From the virtual 2021 NSCA Coaches Conference, human performance specialists from the O2X Human Performance network discuss the Army Combat Fitness Test (ACFT), including what it entails, how strength coaches can best prepare individuals for it, and the nutritional and mental demands of training for the test.
TSAC Facilitators Coaches Nutrition Program design Testing and Evaluation Army Combat Fitness Test National Guard Soldiers
Slam on the Brakes: Deceleration Qualities to Optimize Performance
January 28, 2013
Shawn Myszka, MS, CSCS,*D spoke at the NSCA's 2013 Coaches' Conference on the impact of deceleration on performance training.
Coaches Exercise Technique Program design Decceleation Training Acceleration vs Decceleration Proper Decceleration Athlete Training 2013-Coaches-Conference
Systematic Goal Setting for Athletes and Coaches
November 19, 2018
Andy Gillham goes over how to develop and prioritize goal setting for both athletes and coaches, in this session from the NSCA 2018 Coaches Conference. Creating systematic goal setting can help achieve team, performance, and personal goals.
Personal trainers Coaches Program design Goal Setting Achievement Motivation
The Intersection of Therapy and Performance with the Oklahoma City Thunder
January 13, 2020
From the 2019 NSCA’s Coaches Conference, Andrew Paul, Senior Athletic Performance Coach for the Oklahoma City Thunder in the National Basketball Association (NBA), discusses the importance of the emerging role of the dual-credentialed physical therapist/strength and conditioning specialist and identifies communication strategies to help facilitate good relationships and player transitions between the medical and performance teams.
Coaches Exercise Technique Program design Testing and Evaluation Professional Development Positioning Patterning Mobilization Reload Reinforce
Positional Influences, Breathing and Performance: The Utilization of Postural Restoration for the Strength and Conditioning Specialist
February 2, 2015
Posture begins with proper rib cage position, which leads to better breathing and ultimately, better athletic performance. Jason Masek discusses the important role that postural restoration plays in strength and conditioning during the 2015 Coaches Conference.
Coaches Exercise Technique Program design DWMA Dynamic Warm–Up Movement Assessment strength and conditioning Breathing and Performance Postural Restoration Posture
Strength Training Practices for Rowing – Part 3 – Conditioning Training
September 11, 2020
This is the third and final article of a series on strength training practices for rowing and will focus on the energy systems development of rowing athletes.
Coaches Program design Rowing Energy Systems Development Heart Rate Breathing Strategies
