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(147 found)

Developing Powerful Athletes, Part 2: Practical Applications

June 26, 2020

Article

This infographic discusses the practical application of training power across a variety of loads to encompass all motor skills in any one sport.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design Infographics Strength Training Rate of Force Development Force Velocity

Blood Flow Restriction Training and the Physique Athlete

August 21, 2020

Article

This infographic provides a brief overview of the practical, research-based application to maximizing muscle size through blood flow restriction training.

Personal trainers TSAC Facilitators Coaches Program design Infographics Blood Flow Restriction Limb Occlusion Pressure

Taking Research to Practical Application

January 28, 2013

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Carwyn Sharp presents, "Taking Research to Practical Application"

Personal trainers Coaches Exercise Science Program design Professional Development Research Practical Application Fitness and Coaching Professionals Strength and Conditioning Personal Training Training Considerations

Essentials of Heart Rate Variability for Personal Trainers

October 31, 2015

Video

Heart rate variability (HRV) testing is at the forefront of a wave of cutting-edge assessment tools that are becoming available to the personal trainer. In this session from the 2015 NSCA Personal Trainers Conference, Carmine Grieco provides an overview of the physiological background and dynamics of HRV, including the most current supportive evidence, with an emphasis on the practical application for personal trainers.

Personal trainers Exercise Science Testing and Evaluation Client Consultation|Assessment Personal Training Heart Rate Variability HRV Assessment Tools

Education Overview

Other

Find educational articles and videos, learn more about programs offered by the NSCA, find information on CEUs and continuing education, prepare for exams, online exam preparation and more.

NSCA’s Coaching Podcast, Episode 79: Dr. Paul Comfort

Podcast

Paul Comfort, program leader for the Master’s degree in Strength and Conditioning at the University of Salford, talks to the NSCA Coaching Program Manager, Eric McMahon, about his desire to continuously learn through practical application and research in the field. Topics under discussion include creating the post graduate program for the University of Salford, being a founding member of the United Kingdom Strength and Conditioning Association (UKSCA), and the complexities of technology in the weight room. Find Paul on Twitter: @PaulComfort1975 or Instagram: @PaulComfort1975 | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

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