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(1,412 found)

Pulling Movements for the Tactical Athlete

April 29, 2013

Video

Jon Carlock, MS, CSCS, *D, spoke at the 2013 TSAC Conference about pulling movements for the tactical athlete.

TSAC Facilitators Exercise Technique Program design TSAC Tactical Athlete Pulling Movements

Simple Physics of Acceleration

May 30, 2012

Video

Jim Kielbaso, MS, CSCS, gives a brief explanation of some simple coaching cues that can be used to teach athletes proper acceleration mechanics.

Coaches Exercise Technique Acceleration Coaching cues Acceleration mechanics

Developing Athletes and Designing Programs

May 1, 2015

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference choosing the appropriate exercises to develop athletes and design programs.

Coaches Exercise Science Program design exercise selection deadlift mobility

Movement Screens and Identifying Weaknesses

May 1, 2015

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference on using movement screen to identify weakness in athletes.

Coaches Testing and Evaluation Client Consultation|Assessment FMS mobility weaknesses

Protecting Our Public Protectors

April 29, 2013

Video

David Frost, PhD, CSCS, spoke at the NSCA's 2013 TSAC Conference on how strength and conditioning programs can support our tactical operators.

TSAC Facilitators Program design Organization and Administration TSAC Tactical Athlete Military Police Firefighter

Debunking Nutrition Myths

March 25, 2013

Video

Marie Spano, MS, RD, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference on the most popular nutrition myths and provides evidence debunking each one.

Personal trainers Nutrition Nutrition Nutrition Myths Personal Training

Integration of Women into the World of Modern Warfighter

April 29, 2013

Video

Dr. William Kraemer, PhD, CSCS,*D, FNSCA, and Tunde Szivak, MA, presented at the 2013 TSAC Conference on the integration of women into the world of modern war fighting, and discussed their physiology and social/psychology.

TSAC Facilitators Organization and Administration Professional Development social/psychology women Physiology Women in Modern War TSAC Tactical Athlete

NSCA’s Southeast Region

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NSCA has a network of volunteer leaders who direct NSCA’s efforts at the state level. NSCA’s Southeast Regional Coordinator provides oversight and training to local state directors. Members in the Southeast Region can connect at local and regional events as well as on Facebook to others in this area.

The Pac-Man Drill for Agility

May 1, 2015

Video

Tammy Kovaluk, CSCS, introduces the "pac-man drill" (also known as the "Ickey shuffle") which can be used for speed, agility, and quickness sessions.

Coaches tactical athletes Nick Barringer brain fuel cognitive mental fitness nutrition cerebral

Fitness Myth #1 - The Fat Burning Zone

May 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on the myth of the "fat-burning zone."

Personal trainers Coaches Exercise Science Nutrition calories burned burn fat carbohydrates intensity EPOC

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